A number of readers have expressed an interest in how MD and I eat. I’ve shown some photos in previous posts, but since I had my camera out taking photos of Tahoe I decided to throw in a couple of meals so that you can see exactly what we eat. The above photo is my dinner plate last night, which was all cooked on the grill except for the tomatoes. What you can’t see in this photo is the glass of red wine (it was a Penfolds Koonunga Hill Shiraz Cabernet, if you’re interested). We had berries and heavy cream for dessert and a cup of decaf Americano.
Below is my plate at breakfast this morning. Besides the eggs, bacon, fruit and toast (we allow ourselves one slice of low-carb bread for breakfast on Sundays but no other days) you can see, we split a bottle of cheap champagne (a low-alcohol (11%) Prosecco brut, which we also do only on Sunday mornings)colored with a little orange juice, and Cafe Americano.
Who says you can’t eat well on a low-carb diet?
Tahoe dinner and breakfast