The official website of Drs. Michael and Mary Dan Eades, low carb pioneers and authors of Protein Power.
I read a lot of books in 2020, and most of them were pretty good. I trawled through them looking for the ones I got the most out of–either in information or sheer pleasure. I ended up with, I felt, enough to recommend. So, I set about putting together a long post detailing all these
What follows is my second favorite Christmas story of all time. My favorite is, of course, A Christmas Carol by Charles Dickens, which I try to read at least once a year. But Christmas Day in the Morning by Pearl Buck runs it a close, close second. I love this story so much because I’ve
In case you’re just dropping in after not being on the site for a while, you’ll notice a different look. I’ve moved the site to a different hosting service and a different theme. It’s going to take a while for me to update everything here, but all the posts are available. You may have to
MD and I just got back from Low-Carb Denver 2020 where I made a presentation that will ultimately make its way to YouTube. Preparing for the presentation occupied most of my time before the meeting–I’m a chronic slide-making procrastinator–so I abandoned blogging for a bit. Fortunately, the organizers put me on just about first on
As I suggested in my last post, you should watch the embedded video to study up for this post. In case you didn’t watch the video, or if you came to this post without having seen the previous one, I’ll embed the video below. I hate to do so, because the way YouTube shows the
I have been casting about trying to figure out how to start this blog post, the first in over two years. In the old days when I was blogging almost daily, I would wake up every morning thinking about what I was going to write about. I would get up, make a cup of Americano,
I’ve noticed a lot of bloggers who write sort of potpourri posts from time to time. I think I’ve written a few in the distant past. Hard to believe I’ve been at this – at least intermittently – for over 12 years now. I want to bring everyone up to date on what’s going on
The most common question I get asked via comments on this blog and email is how to lower cholesterol levels and/or LDL levels. People asking this question have usually just gotten a high cholesterol reading of one kind or another and have heard the pronouncement from their doctor: You need to go on a statin.
Since I’ve been writing this blog for the past 12 years, I’ve received innumerable comments and e-mails all containing the same words: Why are doctors so stupid about diet? statins? fat? saturated fat? carbohydrate restriction? low-fat diets? and on and on. I’m not sure stupid is the right word – the right word is probably
I think you’ll agree with me when I say that the forces arrayed against us meat eating, low-carbohydrate diet followers firmly believe the ‘fact’ that running herds of animals destroys the grasslands and ecosystem. And that’s not to mention that the methane from their belches destroys the ozone layer and worsens climate change. But is
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