Michael Eades Blog

by Michael Eades
Comments 22

You should know the story from the last post I wrote about why I’m posting these 13 books instead of the whole list of 52.  The short answer is that my wife browbeat me into dividing them into four posts.  All the books in this post were selected at random from the 52 books I

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by Michael Eades
Comments 84

I read a lot of books in 2020, and most of them were pretty good. I trawled through them looking for the ones I got the most out of–either in information or sheer pleasure.  I ended up with, I felt, enough to recommend.  So, I set about putting together a long post detailing all these

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by Michael Eades
Comments 32

What follows is my second favorite Christmas story of all time. My favorite is, of course, A Christmas Carol by Charles Dickens, which I try to read at least once a year. But Christmas Day in the Morning by Pearl Buck runs it a close, close second. I love this story so much because I’ve

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by Michael Eades
Comments 4

In case you’re just dropping in after not being on the site for a while, you’ll notice a different look.  I’ve moved the site to a different hosting service and a different theme.  It’s going to take a while for me to update everything here, but all the posts are available.  You may have to

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by Michael Eades
Comments 40
Restaurant dining

MD and I just got back from Low-Carb Denver 2020 where I made a presentation that will ultimately make its way to YouTube.  Preparing for the presentation occupied most of my time before the meeting–I’m a chronic slide-making procrastinator–so I abandoned blogging for  a bit. Fortunately, the organizers put me on just about first on

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by Michael Eades
Comments 174

As I suggested in my last post, you should watch the embedded video to study up for this post.  In case you didn’t watch the video, or if you came to this post without having seen the previous one, I’ll embed the video below.  I hate to do so, because the way YouTube shows the

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by Michael Eades
Comments 141

I have been casting about trying to figure out how to start this blog post, the first in over two years. In the old days when I was blogging almost daily, I would wake up every morning thinking about what I was going to write about. I would get up, make a cup of Americano,

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by Michael Eades
Comments 135

I’ve noticed a lot of bloggers who write sort of potpourri posts from time to time.  I think I’ve written a few in the distant past.  Hard to believe I’ve been at this – at least intermittently – for over 12 years now.  I want to bring everyone up to date on what’s going on

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by Michael Eades
Comments 139

The most common question I get asked via comments on this blog and email is how to lower cholesterol levels and/or LDL levels. People asking this question have usually just gotten a high cholesterol reading of one kind or another and have heard the pronouncement from their doctor: You need to go on a statin.

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by Michael Eades
Comments 97

Since I’ve been writing this blog for the past 12 years, I’ve received innumerable comments and e-mails all containing the same words: Why are doctors so stupid about diet? statins? fat? saturated fat? carbohydrate restriction? low-fat diets? and on and on. I’m not sure stupid is the right word – the right word is probably

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