May 30

Dim Sum…and then some!


Forgive my lengthy absence from the blog desk. As those of you who also read Mike’s blog know, I’ve been up to my eyeballs for the last month finishing a couple of major business projects and wearing my SB Choral Society President and soprano-in-the-chorus hats getting our Verdi Requiem behind us (which, as he’s already blogged about, was a smashing critical success, thank you very much) and as such all work on my blog got pushed to the back burner. Mea culpa!

Then before you could turn around and catch a breath, we were off on this trip to China.

We’ve never traveled in the East before and it has been something we were looking forward to doing, particularly as it involves food and nutrition. One big surprise has been the food. I came expecting rice and noodles and vegetables and not much in the way of protein and boy was I wrong.

I would have to say that rice or noodles have been a side dish, not a main dish, at most of our meals here. And there has been plenty of fish, poultry, beef, and pork…often all four at one meal.

For instance, the day we were in Jiang Men, we were treated to lunch at a Dim Sum restaurant. I was concerned that it would be all rice and dumplings with little tidbits of meat here and there.

The meal began with steamed stuff clams and fish cakes. Followed by a couple of dumplings

Pork Dumplings
Pork Dumplings

Shrimp Dumplings
Shrimp Dumplings

And the food just kept on coming.

Most of the food appeared in plates to be shared, placed on the giant lazy Susan always found in the center of a Chinese dining table. But everybody got his or her own ‘main dish’ which at this lunch was steak.

Steak with a brown sauce and fries
Steak with a brown sauce and fries

You’ll notice that there are a few fries artfully arranged (practically into a Chinese character) on the plate. That’s how many came with the steak. There were eight or nine (both lucky numbers in China–eight for wealth and nine for long life) fries about an inch and a half long on the plate. That’s it. Contrast that with the mountain of fries you’d get with a ‘steak frite’ in the West.

Then a shared chicken dish that was just yummy…

Chicken with mushrooms and fresh cukes and tomatoes
Chicken with mushrooms and fresh cukes and tomatoes

and one of scallops and broccoli…

Scallops and Broccoli
Scallops and Broccoli

…and a shared plate of corn and a purple sweet potato that is a locally grown specialty. I don’t eat much corn (though I love it) so I passed on the corn on the cob, but I tried a little of the purple sweet potato. Its consistency and taste is pretty much just like an orange one, but purple through and through, like a beet.

Corn and Purple Sweet Potatoes
Corn and Purple Sweet Potatoes

And finally some little sweets, which I admit to having a taste of, just to try. They were actually quite hard to get into. The outer sticky rice ‘bread’ is soft and cold and really stretchy, a lot like the Ethiopian bread, called Injera, if you’ve ever had that. It was a struggle to get the thing open, but we weren’t alone; the locals struggled a bit, too. Inside was lightly sweet cream and bits of different kinds of fresh fruit, including watermelon.

Snowballs - Steamed Sticky Rice Sweets
Snowballs - Steamed Sticky Rice Sweets

Quite a feast…and for lunch, no less! Wait until Mike blogs about dinner that night. Sakes alive, what a meal!

Off to London this afternoon. Will be dining at The Fat Duck, so be prepared for a blow-by-blow on that experience.

Leave a Reply

Your email address will not be published. Required fields are marked

  1. Looks like the last thing might have been a Mochi of some kind. I think of them as Japanese but last time a bought a box for our Japanese exchange student, he pointed out they’d been made in China.

  2. Sounds Amazing. I love Chinese cuisine so much. Most people do overestimte their consumption of rice. While it is important and served at every meal almost, it is not the main part of their diet like many westerners think. Most of Asia is like that.

  3. Dr. Mary Dan…
    Just loved these pictures. Never travelled in China, and this dim sum looks nothing like the dumplin-y/fried dough-ball/rice-and-broccoli experience I’ve had in the US.
    Loved the Abbey Road pic too – photoshop yourself in with the lads…
    Have a great trip home!

    COMMENT from MD EADES: You’re right; it’s nothing like the Americanized version. There is a little restaurant in Santa Fe, by the same name as I titled this piece–Dim Sum and Then Some–and it had great, traditional dim sum. Wish I could photoshop the lads in, but, alas, because Mike wasn’t able to stand in the middle of the street to take the pic (it’s very very very busy and the drivers absolutely loathe having to stop for Beatles’ fans in that crosswalk) the perspective is wrong. If we ever get back, there is a monument at the nearby intersection that he could get out onto to take a more correct perspective, but that’s a job for another day.

  4. Dr. Eades,
    I have been doing Atkins (high fat, moderate protein, low carb) for a year now and my CRP levels keep incresing. They started at 7 when I was eating high carb low fat, went to 9 after 6 months into atkins and are now a whopping 13.3. Should I stop with all the red meat and fat?

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Be The First To Know When New Content Is Premiered!

Sign up to be notified about new blog posts, podcast interviews, tasty recipes, scheduled appearances or live talks, or interesting special offers. And especially sign up to learn when and where you can begin to pre-order our next book, Protein Power 2.0!

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"5e279":{"name":"Fun Blue","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"5e279":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]},"original":{"colors":{"5e279":{"val":"rgb(31, 85, 173)","hsl":{"h":217,"s":0.69,"l":0.4,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"3e1f8":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"3e1f8":{"val":"var(--tcb-local-color-5e279)"}},"gradients":[]},"original":{"colors":{"3e1f8":{"val":"rgb(19, 114, 211)","hsl":{"h":210,"s":0.83,"l":0.45}}},"gradients":[]}}]}__CONFIG_colors_palette__
Sign Up