The official website of Drs. Michael and Mary Dan Eades, low carb pioneers and authors of Protein Power.
After 30 years in the non-fiction publishing arena, you may be surprised to learn that my newest book is a work of contemporary romantic fiction, and it is now available on Amazon. In Caddo Bend, the first book of this modern romantic fiction series, Maggie McKinley, a beautiful young physician from New York relocates to…
A little over ten years ago, I wrote a review for Dr. William Davis’s bestselling book Wheat Belly. I started that review with a description of the changes in health that came about when early man switched from a hunter-gatherer diet to an agricultural-grain-based diet. The changes were not for the better. Changing to a…
You should know the story from the last post I wrote about why I’m posting these 13 books instead of the whole list of 52. The short answer is that my wife browbeat me into dividing them into four posts. All the books in this post were selected at random from the 52 books I…
![New site [yet again]](https://proteinpower.com/wp-content/uploads/2020/11/fikret-tozak-rfNLa1HL7eY-unsplash-768x512.jpg)
In case you’re just dropping in after not being on the site for a while, you’ll notice a different look. I’ve moved the site to a different hosting service and a different theme. It’s going to take a while for me to update everything here, but all the posts are available. You may have to…
For pure holiday musical pleasure, nothing (to me at any rate) says ‘Merry Christmas’ better than listening to the glorious voice of Kathleen Battle sing carols. So… have a very, very musical merry!
Nothing brings to life the holiday season for me like the smells of delicious things cooking and simmering. One of our family favorites is Mulled Wine, redolent of orange, apple, star anise, cinnamon, and clove. I made and bottled a big batch of it this year to send out to distant family and friends, from…
They pledged their lives, their fortunes, and their sacred honor so that we should all be free… it should be remembered every day, but most especially today. Read and be thankful. Happy Birthday America! The Declaration of Independence IN CONGRESS, July 4, 1776. The unanimous Declaration of the thirteen united States of America, When in…
Heading into 2012 means shedding a few holiday pounds that Mike and I accumulated on the “experiment” (see his blog) we undertook. So for the next several weeks we will be trudging down the nutritional holy road of near-abstinence from carbs and total abstinence from that carbohydrate gateway drug, alcohol. It’s only day 5 and…
Absolutely great article in today’s Wall Street Journal Cooking and Eating section by Kitty Greenwald. I read it just after breakfast, when I was pleasantly full, and still it honestly made me want to get up and head back to the stove. Or book a flight to Boston and catch a cab to Cambridge to…
Forgive my lengthy absence from the blog desk. As those of you who also read Mike’s blog know, I’ve been up to my eyeballs for the last month finishing a couple of major business projects and wearing my SB Choral Society President and soprano-in-the-chorus hats getting our Verdi Requiem behind us (which, as he’s already…
The Arrow is A Critical Look at Nutritional Science and Whatever Else Strikes My Fancy. Sent each week… exclusively on beehiiv.