Calculator Links (protein, body fat and more)

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Here are links to several helpful calculators:

At Wake Forest Univeristy Baptist Medical Center, this page has various diet and nutrition calculators. The calculator "Are you getting enough protein" will give you a daily minim protein requirement calculation very close to what you would get from the calculation in the first Protein Power book:
http://www1.wfubmc.edu/heart/Being+H...th+Calculators

Uncle Chuck's Body Fat calculators:
(various BF calculators for both men and women)
http://www.eskimo.com/~cdickens/FatCalculators.html

Various calculators from Go-Fit
(protein needs, target weights, resting metabolic rate calculators)
http://www.gofit.net/fitness-calculators-04.html

StrideWare™ - Calories Burned Calculator
(figure out calories burned from walking or running with this shareware application)
http://www.shastasoftware.com/Stride...calculator.htm

Body Fat Recommendations and Calculator in the low carb section of About.com:tables of healthy body fat % (based on WHO and NIH recommendations);
and a body fat calculator that uses the US Navy circumference method.

Goal weight calculator for your chosen body fat percentage (as well as BMI and a simple BF calculator) at Rob Brinkman's web-site