Saturday/Sunday Nov 7 and 8

[Karole]

Good on that restaurant, Bill !! How great !! As I said in another post, I totally agree with all the Shadow said and I'm glad to see other folks recognizing the service you vets have given all of us here in the USA.

[Karole]

Oh me what a memory...forgot to post my daily as per my challenge for the month of Nov. Protein 75 ecc 39 calories 1653.

TTTThhhhhatts alll ffffolks !!

[jilly27]

[QUOTE]

Originally Posted by Ammy

Overall, very disappointed with the event.

Sorry to hear it didn't live up to expectations. I hate when that happens. Have you ever tried Salsa dancing? I really enjoyed that. There were a few weeks of lessons then they had a dance (with a great live band). Unfortunately the woman out numbered the men at the lessons so I learned to lead, not follow. That was fine with me except at the dance when a guy asked me to dance it was a battle for who led!

The B-day party yesterday went well except I ate too much fruit salad. NO cake though.

Today I splurged out for brunch with my DS and had a ham and cheese omelet with hollandaise on the side. Yumm! She ate all my fruit for me. Not for much longer though, she wants to start low carbing! I am very pleased with this, she needs it.

Dinner will be flank steak and salad.

Jilly

[Ammy]

Jilly, I took salsa lessons a couple months ago, then we went out to a bar and danced (to a dj). that was fun.
I think they will be teaching swing next...I'm looking forward to it!

I finished the day on plan. My weight seems to be stuck, but my plan is to keep on keeping on and just see what happens.
Being stable is better than going up up up, right?

Pro: 133.1
Ecc: 36
Fat: 111.3
Cal: 1752