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View Full Version : 5/27 Something to think about...



Billie
05-27-2006, 11:33 AM
"Give the 650+ muscles in your body some attention."

Meditations for Women

You can tell it is a holiday weekend, I am going about things in an unusual slow and lovely pace. BUT I will say after getting to the gym three times this week, my 650 muscles have had a little attention, lots more to come.

650 muscles...no wonder we need to work out so much! What alot of muscle to tend to, otherwise, fat and flabby, dare I say frumpy! Whatever your movement choice, give those 650 mucles an opportunity to work today!

Have a great day!

hawk
05-27-2006, 02:52 PM
I love being in the garden so much that I moved my stationary bike outside and am buying a cover for it today. I think I'll use it more . I love to take coffee outside and sit. Now I'll bike. It sure is nice out today. I use my muscles to help move someone. Lots of stairs.
Have a great holiday weekend everyone!