5/16 Something to think about...

[Billie]

"At first dreams seem impossible, then improbable, then
inevitable."

*Christopher Reevese

Starting this awhile ago...quite awhile ago...it did seem almost impossible to me. Going against everything in the low fat pyramid world, how could this program be better? Then of course changes occured and you become a believer fast. It isn't just the weight coming off, it is the blood work, the energy level, the skin changes, the hair changes and you begin believing that this impossible improbable is inevitable.

No matter where you are on the road to good health, realizing that what you eat, every single bite, does make a difference at some point. Rationalizing or kidding ourselves into thinking it doesn't, well we are the ones being fooled. Bring on the inevitable!

Have a great day!

[SherryJ]

YES, Billie, "BRING IT!", as my boys would ROAR right about now!!! :D

Let's ROCK, People!

Sherry

[Missy]

with every passing pound loss, every new minute gained on the eliptical, and each enjoyable new low carb food recipe...it's looking more and more inevitable! :D

It went from "I can't do it,"..."well, maybe I can"...to " I AM!!!!" :D

[Donna7]

Aaahhh, Missy, that's encouraging! I'm still wavering somewhere between "can't" and "maybe"..."inevitable" sounds a long way away, but very appealing! I'm sure Christopher Reeves knew that by experience, and the voice of experience is the one to listen to...Thanks Billie for the quote. It's very inspiring for me today!
Donna

[Billie]

Donna good, somedays they just fit into someone needs, glad it worked for you!

Missy you are moving right to inevitable or is it enviable!! Way to go!

[Missy]

Donna7...it wasn't but two weeks ago that I was in your same shoes...so keep going!!!

Billie...your daily quotes have been like reading my mind!!! :D Thanks for that!!!

[gitfiddle]

I'm still wavering somewhere between "can't" and "maybe"..."inevitable" sounds a long way away, but very appealing!
I understand, Donna. I'm past "can't" but not to inevitable yet. I have hope, though. I have my lipids at a normal level now and my blood sugars. I just lost 5-8 pounds (stupid scale!), so I hope that's not a fluke. I'm hoping that the gentle walking I'm doing now will evolve into the long, fast stride from my past. Yes, I can see the faint glimmer of a light at the end of the tunnel. :)

[Shadow]

I'm hoping that the gentle walking I'm doing now will evolve into the long, fast stride from my past.
So am I, Carol ;) :p!

[gitfiddle]

Oh, I know you are, Coach! :) I'm holding together pretty well, aren't I! Starting the fourth week. There's a little discomfort at night, but it seems to be the muscles around the knee rather than the knee itself. I'm trying different stretches and I have a dr appt next week. Nobody's happier about this than I am, I can assure you! :D No more noodle marks about my head and shoulders. ;)

[cmcole]

About a year and a half ago, after slimming down and not finding a job (after a move because of my hubby), I decided to join the Reserves. Of course, I didn't know exactly what I was getting into, but that's another story.

One of the prerequisites is to be able to run 2.4 km in a specified amount of time (based on gender and age). I was not a runner, and I was convinced that I didn't like to do it, or even want to do it.

Well, I measured out a couple courses near the house - one was a secluded cul-de-sac that was not developed - road only, but no houses, so no traffic, as it was blocked off from vehiclar traffic. So, I started running. It was to be 7-1/2 laps to make up the 2.4 km, and I ran/jogged one and walked one, alternating between the two, as I dragged my reluctant body around the loop.

Eventually, I could actually do the entire thing, jogging, and then I tried another route, where I only had to run the loop twice to get the proper distance.

By the time I got to the Recruiting Centre for the testing, I could actually run/jog the 2.4 km in the specified amount of time. I was certainly pleased. However, if I had not been convinced/dedicated/beligerrant enough to believe it possible, I wouldn't have made the first step.

Yesterday, my hubby and I ran 3.8 km before work, around a nearby lake. On December 31st, we ran 5 km in the "resolution run" (fun run). That took some dedication - it was cold and snowing.

I can do it. I overcame the obstacle of "can't" and "won't". My body may not always agree, but at least my mind won't let me consider other possibilities.

[Billie]

Determination and sheer grit sometimes will do it, nice job and all bases cmcole!

[Donna7]

My body may not always agree, but at least my mind won't let me consider other possibilities.

Congratulations! You overcame the "I can't" mentality, and your story of persistence and a change of mindset is a real encouragement to me!
Donna