M&s 5-12-06

[AliB]

Could only do 40 minutes at Curves tonight due to timing - tonight is a particularly tired night, rough (but good) week at work and I'm pretty pooped! Maybe the third time around the circuit at Curves would have reinvigorated me, but the first two didn't. That's unusual. Then I ran a couple of errands so got some extra parking lot walking and purchases lifting and carrying done. I guess all movement counts. I did intentially walk around the outer perimiter of the Super Walmart store specifically to get in some walking time. Even with the shoppers, I was able to keep a pretty good pace and it added to the intentinal exercise time!

Hope all had a great day!

[Bonnie]

I'm reporting in a day late, but had a good workout last night. I did 10 minutes on the bike, my weight circuit, then 15 minutes on the cross trainer and 12 12 minutes on the treadmill.

Bonnie

[Shadow]

Way to go, Alice and Bonnie :thumbsup:!!!