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View Full Version : Believe or not, I have ANOTHER fat question? :)



Missy
05-08-2006, 09:17 AM
Would lard be a better choice then "green" Crisco (no transfats)? I know that when we travel to the Amish area..I can readily have available access to lard..(natural and organic) and I was wondering if that would be acceptable on this plan?

I bought some of the "green" crisco this past weekend, and when I got home, I read the label..and it's soybean oil, sunflower oil, fully hydrogenated palm oil:eek: , mono-and diglycerides, tbhq and citric acid.

I bought it with the intent to try my hand at pie crusts...and never mind, I just answered my own question....lard is considered a "good fat" in the Eades book...pg 320 in PPLP. I'll take the crisco back...besides, I should have read the label..and avoid soy products due to my hypo thyroid issue.

arc
05-08-2006, 02:46 PM
Considering that vegetable oils (even the non-hydrogenated kind) aren't good for you, I would use the lard. You're lucky you can get good lard. I can only find the hydrogenated kind where I'm at.