Vitamin D and pain

[Mal Lady]

I read an article about Vitamin D and pain. Anyone taking Vitamin D for and pain and it it helping? How much are you taking?

Sharon

[gitfiddle]

Sharon, I'm taking 4,400 IU a day, and I feel like I have more energy, but that's not why I'm taking it so I haven't been tracking pain.

[mcsblues]

Hi Sharon,

Like Carol I take a fair bit of Vit D3 during the winter ... when I remember:rolleyes: ... but I'd never associated pain relief as one of the benefits (a boost in immune response seems to be one I get), but I looked it up on the Vit D Council's web site and there is a page of reseach (http://www.vitamindcouncil.org/researchChronicPain.shtml) suggesting this could be one of the many benefits of dealing with deficiency. What has been your experience? Care to share the article with us?

[Mal Lady]

Website is :

www.pain-topics.org/clinical_concepts/vitamind.php (http://www.pain-topics.org/clinical_concepts/vitamind.php)

Good reading.

Sharon

[gitfiddle]

Sharon, I read the literature and it seems legit to me. I didn't search for the author, though, to see if there was any negative reviews of his work.

Since I already take D3, I'm happy to find that some of my newly realized pain relief might be because of that.

[Emersun]

Hi Sharon,
I have been taking vitamin D through my daily diet plans as vitamin D is great for health.
Vitamin D makes immune system strong,
Vitamin D is good for bones and teeth,
Vitamin D prevents from osteomalacia,Vitamin D makes bones and immune system strong,
Vitamin D is great for bones and teeth,
Vitamin D provides calcium balance in the body,
Vitamin D maintains blood level normal,
Vitamin D reduces stress and tension,
Vitamin D prevent the loss of amino acids through the kidneys.