Billie
04-21-2006, 06:38 AM
"Allow yourself guilt-free time."
Meditations for women
WOW this one really hit me the more I thought about it. If you are like me, you can have the most wonderful day, or do the best job at a presentation, whatever the scenario but once in awhile, it is like I could have done more or better. (Little Type A going on :D ). Is there a time in your life, in your day when you are completely guilt free?
Think about that one. Do you second guess alot? Do you have that sinking feeling alot? You know folks, we really shouldn't. If we put what we have to give that day into whatever we are doing, we need to feel guilt free.
If our day is not perfect on program, it is still a day that we tried our best, we need not to feel that remorse or guilt. I think I never realized that as much as I do recently, that I am being more forgiving of myself if I screw up.
Changing our thinking and concentrating on 90% of the positive we do can make a whole lot of difference in our attitude, control and confidence.
Can you be happy today with a 90% effort? Or a 50% effort and not feel guilt? I hope we can learn to absorb the really good parts of our day and let the other parts teach us a lesson and we apply it but not to induce guilty thoughts, heck we are dong a lot better than that!
Have a GREAT day!
Meditations for women
WOW this one really hit me the more I thought about it. If you are like me, you can have the most wonderful day, or do the best job at a presentation, whatever the scenario but once in awhile, it is like I could have done more or better. (Little Type A going on :D ). Is there a time in your life, in your day when you are completely guilt free?
Think about that one. Do you second guess alot? Do you have that sinking feeling alot? You know folks, we really shouldn't. If we put what we have to give that day into whatever we are doing, we need to feel guilt free.
If our day is not perfect on program, it is still a day that we tried our best, we need not to feel that remorse or guilt. I think I never realized that as much as I do recently, that I am being more forgiving of myself if I screw up.
Changing our thinking and concentrating on 90% of the positive we do can make a whole lot of difference in our attitude, control and confidence.
Can you be happy today with a 90% effort? Or a 50% effort and not feel guilt? I hope we can learn to absorb the really good parts of our day and let the other parts teach us a lesson and we apply it but not to induce guilty thoughts, heck we are dong a lot better than that!
Have a GREAT day!