Movin and Shakin 4-19-06

[miralin]

It's noon pacific, I know you're out there ..... :cool:

I am not movin' or shakin' much at all today. Seems these last two days of lots of sun, walking, hoisting stuff around have caught up with me. On top of that I twisted my ankle just now, the one that had been on and off sore for a while. So it's buses galore for me today, and a foot ice/soak tonight when I get home.

On top of that my insomnia is back, and I slept through both my alarms this morning for the second time this week. *sigh* I think I have an answer -- one that doesn't turn itself off -- but it's frustrating to be missing both.

OK I'm rambling. In spite of all that, I'm in a great mood and hoping it rubs off. Here's a little something that I hope will make you all smile.

http://x32.xanga.com/9aea04167033449486795/s33252737.jpg

[AliB]

YEA!!! I did get to go to Curves tonight and it was heaven!! I think tonight was probably the most intense workout for me since I joined last late October. (I was only sporadic in going between January and March - lots of real life stuff, and when I was there, my heart wasn't in it). I thoroughly enjoyed that workout tonight!!! 50 minutes extra activity for today.

Hope the insomnia goes away for you tonight, miralin.

[Shadow]

Alice - How awesome! Nothing like an "exercise high" to inspire you to keep at it :)!

Miralin - Sorry about the ankle :(. Hope it's feeling better today!

[miralin]

The ice helped, but I think I'm gonna repeat tonight.

I did, however, manage six hours of sleep straight through without waking up! (This is a good thing.) And my bed wasn't ransacked when I woke up, which it has been as of late. I think I'm getting back to semi normal sleep again. Yay!