Hi everyone

[Laurie1212]

My name is Laurie and I'm new to your forum. I am totally new to the concept of Protein Power. I did a bit of reading and noticed that a lot of the menu is incorporated with the lowcarb way of eating. This was kinda surprising to me. Now I did do low carb before and honestly, it wasn't something that I was prepared to do again. I just don't feel like I have the discipline. But I think I can somehow incorporate the two. Just within the past month I have made one change and that is two eat 6 times a day. That has taken a bit of getting used to but I think I'm good with it now.
I just got the Protein Power book today and I have a lot of reading to do. So..I am here but will be lurking around until I figure out what I'm doing. Thanks for having me.

[Karole]

Hi Laurie, welcome and best of luck to you . Reading the book will give you a lot of insight and knowledge that is bound to help you on your way. Be sure to check out our challenge section as there are oodles of support and good will there to ensure that you get all the help you need.

[Anniesnan]

welcome, Laurie and good luck!

[Mitra]

Welcome, Laurie. Do come back with any questions as you read the book.

[Shadow]

Welcome, Laurie :)!