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Gabriel Guzman
04-04-2006, 08:43 AM
At least according to the 'expert' that appeared this morning on the Today Show at NBC.

They were talking about 'good' and 'bad' fats and, as usual, saturated fats were vilified, and the culprits according to what they were showing: meat, 'full fat' dairy, butter. The good fats, on the other hand, unsatuated fats coming from fish, and guess... vegetable oils and here there wasn't any distinction. The bad fats, as we could predict: trans fats.

The funny thing, at least for me, is that while the expert, who is a professional that works at a weight loss clinic at Pittsburg University (I think... I still can't find the link to that part of the show, so if somebody does, maybe we can have it posted here!) talks about how bad trans fats are but shows as 'good' a lot of clear, plastic bottles containing vegetable oils... Hello? If your oil is in a clear bottle and expossed to light, you've got some transfats in there to make it last longer! Where's the expertise then? You gotta wonder.

To illustrate even more their idiocy, the teasers and some of the scenes they show while talking about fat is non other than french fries, gigantic burritos and pizza... So, as usual, it's hard to mention a 'high fat' food that doesn't cover with sugar or starch, but that is, hmmm... not relevant.

That a show host, sometimes a journalist, choose not to inform his/herself about a subject is not surprising or uncommon. But that a professional chooses to remain in his/her pool of ignorance it not only upsetting but rather scary as they are the ones that tell their patients what to do.

Enjoy your healthy fats!

deirdra
04-04-2006, 09:28 AM
What kills me is that this repeated advice to reduce fat while upping carb intake is what is making people obese.

Excuse me while I eat my buttered coconut oil!

Knipfty
04-04-2006, 12:32 PM
Try telling people on Weight Watchers to cut carbs and up their fat and protein intake. They look at you like you are satan or something. I had family members over this weekend and the sparks flew. My wife called me argumentative. Anyway, the WW's are so convinced that it's the fat that makes you fat and they blame the large portion sizes at restaurants on making people fat.

For dinner that night I ate steak, shrimp, and salad and a bite if ice cream cake. They looked at me said that there is no way you can do this diet the rest of your like. It's not balance. You depriving yourself. It's not healthy. I told them to check back every month and that I will be doing this much longer than you will be doing WW. I've know people that have been doing WW for 25 years and have not lost weight, yet they keep going back...

I've doing this 2 weeks now and have lost 13 pounds. Hopefully this is the beginning of a beautiful relationship. only 107 pounds to go...

mcsblues
04-04-2006, 04:52 PM
Hi Knipfty and welcome - congratulations on your results so far.

One thing about WW that your friends might be interested in is that as I understand it when they started out it was a low carb diet (although it wasn't called that) - the first things you had to give up ... were bread, potatoes and sugar!:p

Perhaps given the company (Heinz) makes more money out of WW failure (as well as producing products that promote failure) they had to come up with something less successful?

Karen J
04-04-2006, 10:42 PM
Well, at least they took the "baby step" to villify trans fats. Baby steps!

I almost got fired from my college job (baker) for warning an elderly couple (with CAD) not to eat my product because it contained trans fats. In that year, the product was touted as being "98% fat free!". This was a product that was all flour and sugar, fried in partially hydrogenated vetetable oil. That year was 1989. It is so saddening to think that it took 17 years before that information was talked about on the likes of the Today Show.

(BTW, I'd like to thank my biology professor, Bob Love, for enlightening me so many years ago. :))

What really irks me is the magnitude of people that are buying into this whole thing. My sister, brother, neighbors, and friends. All taking lipitor and eating low-fat. Oh My Gosh! :(