Gaelen
04-02-2006, 07:52 PM
Every effort is made to keep this index current, but there may be a lag between the time a recipe is posted to an indexed thread and the time it shows up here. Occasionally, recipes that are posted in their own thread get missed...please let a moderator know and the recipe can be included in the index. The name of the thread is in bold and links to the index post; look for the recipes in the replied to the thread.
Basics -- Sweetener Conversions (http://www.proteinpower.com/forum/showthread.php?t=628)
Low Carb Sweetened Condensed Milk
Low Carb Sweetened Condensed Milk #2
Stevia conversions
Vanilla Extract
Berries (http://www.proteinpower.com/forum/showthread.php?t=2917) thread, including Kevinpa's Sweet Berry Ice Cream
Beverages -- alcohol (http://www.proteinpower.com/forum/showthread.php?t=540)
Homemade Kahlua
Lady Rider's LC Kahlua!
LC Kahlua #2
LC Kahlua #3
Low Carb Margaritas
Mochahlua (2)
Mockahlua and Cream
Quick Gin and Tonic
Sugar Free Mockahlua
Zingertini
Beverages -- Coffee Drinks (http://www.proteinpower.com/forum/showthread.php?t=2771)
Cold Coffee Drink (from lowcarb4life)
Mocha Java (from Caveman)
Beverages -- Eggnog (http://www.proteinpower.com/forum/showthread.php?t=539)
Ann's Egg Nog
Atkins Egg Nog
Cooked Egg Nog
Debbie's Eggnog
Grandma's Eggnog
Holiday Eggnog
Hot Mint Chocolate Nog
Lowcarb Craignog
Low Carb Egg Nog
Mary's Low Carb Eggnog
Sondra's Holiday Eggnog
Beverages -- Hot Chocolate type (http://www.proteinpower.com/forum/showthread.php?t=538)
Brenda's Hot Cocoa
Hot Chocolate #1
Hot Chocolate #2
Beverages -- Lemon (http://www.proteinpower.com/forum/showthread.php?t=541)
Hard Lemonade Drink
"Hard Lemonade" Lemonade Syrup
Hot Lemon Soother
Beverages -- Miscellaneous (http://www.proteinpower.com/forum/showthread.php?t=621)
Missy's Lemon-Cucumber Refresher
Lemon-Ginger Iced Green Tea (from Gaelen) -- <1g ECC per 16 oz.
Raspberry Teazer (from cmcole) -- about 7g ECC per glass
Take-along Instant Margarita Mix (from Relief)
Bite-Size Sweets (http://www.proteinpower.com/forum/showthread.php?t=50)
Blueberry Pecan Coconut Cacao Nib Bark (from kevinpa)
Chocolate Earl Grey Truffles (from cmcole)
Coconut Candy BonBons -- about 1g ECC per piece (from Relief)
Simple Chocolates -- about 0.7g ECC per piece (from Deirdra)
Sugar-free Almond Balls -- 2g protein, 1g ECC per piece (from www.dianasdesserts.com via Tortoise)
Sugar-free Coconut Balls -- 1g protein, 1g ECC per piece (from www.dianasdesserts.com via Tortoise)
Mascarpone Fudge -- 3g protein, 3g ECC per piece
Cakes (http://www.proteinpower.com/forum/showthread.php?t=51)
Don't Call Me a Fruitcake (from Gaelen) -- 14g protein, 13g ECC
Golden Pound Cake -- about 4g protein and 6.5g ECC per slice (1/20th of cake)
LC Pumpkin Gingerbread Cake from Moe (Janine) -- about 2.5g ECC per piece
Raspberry Almond Crumb Cake -- about 4g ECC per wedge
Rich LC Pound Cake from Gabe (adapted from the Eadeses' recipe) --5 g ECC, 10.6 g Protein per slice
Yellow Cake w/Chocolate Orange Frosting (from kevinpa) -- approx. 8g protein, 3g ECC per piece
1-Minute Chocolate Cake (http://www.proteinpower.com/forum/showthread.php?t=2165) thread (from Tara30)...chocolate, raspberry, spice and cinnamon sweet variations on the breakfast 'bowl muffin'
Chocolate Molten Lava Cake (http://www.proteinpower.com/forum/showthread.php?t=2170) thread with recipe links
Looking for Cheesecakes? Scroll down to the link to (Sweet) Pies and Cheesecakes!
Cookies (http://www.proteinpower.com/forum/showthread.php?t=56)
Almond Biscotti by Kevin -- 3g protein, 1g ECC each
Best Almond Biscotti from Gabe (adapted from the Eadeses' recipe)
Brownies (link to Laura's recipe on about.com)
Brownies (from lowcarbgirl) -- 2g ECC
Chocolate Almond Fans (from Gaelen) -- 5g protein, 3g ECC
Chocolate Pecan Coconut Bars (from kevinpa) -- carb count depends on serving size
Coconut Cookies by kevinpa -- 2g protein, 1g ECC per cookie
Coconut Macaroons by neuronaut -- approx. 1g ECC per cookie
Cran-Raspberry Pinwheels by kevinpa -- 1g protein, 1g ecc per cookie
Cream Cheese and Lemon Macaroons -- about 1g ECC per cookie
German Chocolate Cheesecake Bars -- about 5g ECC per bar
Girlscouts thin mint cookies by Kevin -- 1.5g protein, 0.5 g ECC each
Fruit Desserts (http://www.proteinpower.com/forum/showthread.php?t=815)
Balsamic Glazed Grilled Plums with Whipped Cream -- about 6g ECC per plum half; link to recipe from Rachael Ray's "30-minute Meals" TV show
Fruit and Seed Balls from Kevinpa -- about 1g protein, 1g ecc each
Peachy Cheesecake adaptation (link from cmcole)
Strawberry Creamsicles by cmcole - Per popsicle (based on 12): 1.9 ECC
Stuffed Roasted Strawberries with Chocolate Centers -- about 5g ECC for three-strawberry serving; link to recipe from Rachael Ray's "30-minute Meals" TV show
Ice Cream (http://www.proteinpower.com/forum/showthread.php?t=2387) thread with recipes and discussion
(Sweet) Pies and Cheesecakes (http://www.proteinpower.com/forum/showthread.php?t=292)
Bawdy's Cheesecake -- 4 ECC, 7 grams protein per serving
Basic LC Cheesecake Cups -- 6g ECC
Cheesecake Crystal Light - Low Carb (from cmcole, link to recipe at www.chef2chef.net)
Chocolate Cheesecake (from Kevinpa) -- 5.25g ecc, 10g protein per serving
Fruit Smoothie Cheesecake (from WakefieldWendy) -- about 2g ECC, 3g protein
Lemon Cream Tart with Pecan Crust (from cmcole)
Low Carb Key Lime Pie (from cmcole)
NY Style Cheesecake with Brazil Nut Crust (link to recipe by Karen Barnaby)
Oreo Cheesecake (from WakefieldWendy) -- about 5g ECC, 3g protein
Strawberry Cream Pie (from Missy)
Strawberry/Rhubarb Pie (from KevinPA)
Sweet Holiday Mini-Tarts: Cranberry Nut, Pumpkin Sour Cream, Pecan Pie, Lemon Coconut, Brownie Macadamia (from cmcole)
Zucchini mock apple pie (from Kevinpa)
Puddings, Custards and Souffles (http://www.proteinpower.com/forum/showthread.php?t=101)
Coconut Ginger Flan
Creme Brulee -- 4g protein, 6g ECC
Dark Chocolate Cranberry Souffle (from kevinpa) -- 8g ecc 3g protein
Flan/Custard
Key Lime Pudding/Pie Filling (from BelfryBat)
Simple Mousse -- about 8g ECC
Raspberry Parfait (http://www.proteinpower.com/forum/showthread.php?t=231) (also includes Gabe's meringue recipe)
Basics -- Sweetener Conversions (http://www.proteinpower.com/forum/showthread.php?t=628)
Low Carb Sweetened Condensed Milk
Low Carb Sweetened Condensed Milk #2
Stevia conversions
Vanilla Extract
Berries (http://www.proteinpower.com/forum/showthread.php?t=2917) thread, including Kevinpa's Sweet Berry Ice Cream
Beverages -- alcohol (http://www.proteinpower.com/forum/showthread.php?t=540)
Homemade Kahlua
Lady Rider's LC Kahlua!
LC Kahlua #2
LC Kahlua #3
Low Carb Margaritas
Mochahlua (2)
Mockahlua and Cream
Quick Gin and Tonic
Sugar Free Mockahlua
Zingertini
Beverages -- Coffee Drinks (http://www.proteinpower.com/forum/showthread.php?t=2771)
Cold Coffee Drink (from lowcarb4life)
Mocha Java (from Caveman)
Beverages -- Eggnog (http://www.proteinpower.com/forum/showthread.php?t=539)
Ann's Egg Nog
Atkins Egg Nog
Cooked Egg Nog
Debbie's Eggnog
Grandma's Eggnog
Holiday Eggnog
Hot Mint Chocolate Nog
Lowcarb Craignog
Low Carb Egg Nog
Mary's Low Carb Eggnog
Sondra's Holiday Eggnog
Beverages -- Hot Chocolate type (http://www.proteinpower.com/forum/showthread.php?t=538)
Brenda's Hot Cocoa
Hot Chocolate #1
Hot Chocolate #2
Beverages -- Lemon (http://www.proteinpower.com/forum/showthread.php?t=541)
Hard Lemonade Drink
"Hard Lemonade" Lemonade Syrup
Hot Lemon Soother
Beverages -- Miscellaneous (http://www.proteinpower.com/forum/showthread.php?t=621)
Missy's Lemon-Cucumber Refresher
Lemon-Ginger Iced Green Tea (from Gaelen) -- <1g ECC per 16 oz.
Raspberry Teazer (from cmcole) -- about 7g ECC per glass
Take-along Instant Margarita Mix (from Relief)
Bite-Size Sweets (http://www.proteinpower.com/forum/showthread.php?t=50)
Blueberry Pecan Coconut Cacao Nib Bark (from kevinpa)
Chocolate Earl Grey Truffles (from cmcole)
Coconut Candy BonBons -- about 1g ECC per piece (from Relief)
Simple Chocolates -- about 0.7g ECC per piece (from Deirdra)
Sugar-free Almond Balls -- 2g protein, 1g ECC per piece (from www.dianasdesserts.com via Tortoise)
Sugar-free Coconut Balls -- 1g protein, 1g ECC per piece (from www.dianasdesserts.com via Tortoise)
Mascarpone Fudge -- 3g protein, 3g ECC per piece
Cakes (http://www.proteinpower.com/forum/showthread.php?t=51)
Don't Call Me a Fruitcake (from Gaelen) -- 14g protein, 13g ECC
Golden Pound Cake -- about 4g protein and 6.5g ECC per slice (1/20th of cake)
LC Pumpkin Gingerbread Cake from Moe (Janine) -- about 2.5g ECC per piece
Raspberry Almond Crumb Cake -- about 4g ECC per wedge
Rich LC Pound Cake from Gabe (adapted from the Eadeses' recipe) --5 g ECC, 10.6 g Protein per slice
Yellow Cake w/Chocolate Orange Frosting (from kevinpa) -- approx. 8g protein, 3g ECC per piece
1-Minute Chocolate Cake (http://www.proteinpower.com/forum/showthread.php?t=2165) thread (from Tara30)...chocolate, raspberry, spice and cinnamon sweet variations on the breakfast 'bowl muffin'
Chocolate Molten Lava Cake (http://www.proteinpower.com/forum/showthread.php?t=2170) thread with recipe links
Looking for Cheesecakes? Scroll down to the link to (Sweet) Pies and Cheesecakes!
Cookies (http://www.proteinpower.com/forum/showthread.php?t=56)
Almond Biscotti by Kevin -- 3g protein, 1g ECC each
Best Almond Biscotti from Gabe (adapted from the Eadeses' recipe)
Brownies (link to Laura's recipe on about.com)
Brownies (from lowcarbgirl) -- 2g ECC
Chocolate Almond Fans (from Gaelen) -- 5g protein, 3g ECC
Chocolate Pecan Coconut Bars (from kevinpa) -- carb count depends on serving size
Coconut Cookies by kevinpa -- 2g protein, 1g ECC per cookie
Coconut Macaroons by neuronaut -- approx. 1g ECC per cookie
Cran-Raspberry Pinwheels by kevinpa -- 1g protein, 1g ecc per cookie
Cream Cheese and Lemon Macaroons -- about 1g ECC per cookie
German Chocolate Cheesecake Bars -- about 5g ECC per bar
Girlscouts thin mint cookies by Kevin -- 1.5g protein, 0.5 g ECC each
Fruit Desserts (http://www.proteinpower.com/forum/showthread.php?t=815)
Balsamic Glazed Grilled Plums with Whipped Cream -- about 6g ECC per plum half; link to recipe from Rachael Ray's "30-minute Meals" TV show
Fruit and Seed Balls from Kevinpa -- about 1g protein, 1g ecc each
Peachy Cheesecake adaptation (link from cmcole)
Strawberry Creamsicles by cmcole - Per popsicle (based on 12): 1.9 ECC
Stuffed Roasted Strawberries with Chocolate Centers -- about 5g ECC for three-strawberry serving; link to recipe from Rachael Ray's "30-minute Meals" TV show
Ice Cream (http://www.proteinpower.com/forum/showthread.php?t=2387) thread with recipes and discussion
(Sweet) Pies and Cheesecakes (http://www.proteinpower.com/forum/showthread.php?t=292)
Bawdy's Cheesecake -- 4 ECC, 7 grams protein per serving
Basic LC Cheesecake Cups -- 6g ECC
Cheesecake Crystal Light - Low Carb (from cmcole, link to recipe at www.chef2chef.net)
Chocolate Cheesecake (from Kevinpa) -- 5.25g ecc, 10g protein per serving
Fruit Smoothie Cheesecake (from WakefieldWendy) -- about 2g ECC, 3g protein
Lemon Cream Tart with Pecan Crust (from cmcole)
Low Carb Key Lime Pie (from cmcole)
NY Style Cheesecake with Brazil Nut Crust (link to recipe by Karen Barnaby)
Oreo Cheesecake (from WakefieldWendy) -- about 5g ECC, 3g protein
Strawberry Cream Pie (from Missy)
Strawberry/Rhubarb Pie (from KevinPA)
Sweet Holiday Mini-Tarts: Cranberry Nut, Pumpkin Sour Cream, Pecan Pie, Lemon Coconut, Brownie Macadamia (from cmcole)
Zucchini mock apple pie (from Kevinpa)
Puddings, Custards and Souffles (http://www.proteinpower.com/forum/showthread.php?t=101)
Coconut Ginger Flan
Creme Brulee -- 4g protein, 6g ECC
Dark Chocolate Cranberry Souffle (from kevinpa) -- 8g ecc 3g protein
Flan/Custard
Key Lime Pudding/Pie Filling (from BelfryBat)
Simple Mousse -- about 8g ECC
Raspberry Parfait (http://www.proteinpower.com/forum/showthread.php?t=231) (also includes Gabe's meringue recipe)