lizi145
03-31-2006, 08:43 PM
Hhhheellllllooooo! Is anyone out there M&S today?
Today I worked out with one of my friends and we did 30 min on the elliptical then we did weight machines. She taught me how to do some of the machines which I didn't know how to do correctly. I'm so glad I joined the gym which she goes to. I asked her about some other pieces of equipment but she said that her husband would have to them to me because she didn't know how to do them either. :cool:
Today I worked out with one of my friends and we did 30 min on the elliptical then we did weight machines. She taught me how to do some of the machines which I didn't know how to do correctly. I'm so glad I joined the gym which she goes to. I asked her about some other pieces of equipment but she said that her husband would have to them to me because she didn't know how to do them either. :cool: