April 6th, - Food report

[Ammy]

B: 3eggs, 2 sausage, 3/4c strawberries, 1c LC milk (P:34, C:9)
L: 6oz rotisserie chicken, 1c cabbage/lettuce, 1/2 clausen pickle (P:40, C:3)
su: 4oz beef roast, 2oz cheese curd, 1c carrots/onions (P:44, C: 15
sn: 3oz cheese curds (P:21, C:3)


Totals:
Protein - 139
Carbs - 30

(I may add a Latte while on the road...we'll see, but it would add 10ECC to my carb total).

[Lucille]

B: 4 oz steak, fried mushrooms
L: my own homemade chicken veggie soup
S: slice ham rolled stuffed with egg salad
D: chicken leg, steamed veggies, source yogurt

[Win Barrie]

Hi. TGIF. And that's all I have to say about that.

B: protein shake, coffee w/ SF creamer

S: .66 c pistachios (measured in shell)

L: salad from Trader Joes -- goat cheese, endive, walnut..

S: thinkThin bar, diet Pepsi

D: ?

Calories: 1485
Protein: 90g
ECCs: 28

Winnie