LisaS
11-15-2006, 06:56 PM
The FitCast is a website which provides weekly MP3 programs of interesting (usually weight training related) interviews/talks. There are also a few video-casts - the videocast with Dan John is excellent, as are his talks.
But more to the point of why I'm mentioning this: #13 is an interview with Cassandra Forsythe
you can download it here:
http://thefitcast.com/?p=45 (http://thefitcast.com/?p=45)
if the first few minutes of "chit chat" are boring or annoying to you - skip ahead to about minute 20 in the broadcast.
She's pretty good and PP friendly (though she doesn't reference it by name) and does a good job of explaining for her audience - and you can tell she knows her stuff.
here is her bio & short pub list from her site (ok she's usually 3rd author - but still):
http://cassandraforsythe.com/?page_id=2
But more to the point of why I'm mentioning this: #13 is an interview with Cassandra Forsythe
you can download it here:
http://thefitcast.com/?p=45 (http://thefitcast.com/?p=45)
if the first few minutes of "chit chat" are boring or annoying to you - skip ahead to about minute 20 in the broadcast.
She's pretty good and PP friendly (though she doesn't reference it by name) and does a good job of explaining for her audience - and you can tell she knows her stuff.
here is her bio & short pub list from her site (ok she's usually 3rd author - but still):
http://cassandraforsythe.com/?page_id=2