Week #3 Tally Sheet for March Challenge

[SherryJ]

Hey, All! :) Edit/add to your own post as the week goes along...

Sherry's:

Sunday: 25 points water, 10 points protein, 0 points exercise
Monday: 25 points water, 10 points protein, 40points exercise
Tuesday: 25 points water, 10 points protein, 77 points exercise
Wednesday: 25 points water, 10 points protein, 0 points exercise
Thursday: 25 points water, 10 points protein, 0 points exercise
Friday: 25 points water, 10 points protein, 30 points exercise
Saturday: 25 points water, 10 points protein, 120 points exercise
Totals: 175 points water, 70 points protein, 267 points exercise

GRAND TOTAL FOR THE WEEK: 512!!! Best one yet! :D

[Billie]

Love it Sherry!!!

Sunday 25 points water 10 points protein
Monday 25points water 0 pounts protein (kind of not feeling well)
Tuesday 25 points water....10 points protein, 20 pionts exercise
Wednesday 25 points water...10 points protein, 0 exercise
Thursday 25 points water, 10 points protein 40 points exercise
Friday 25 points water, 10 points protein, 25 points exercise
Saturday 25 points water, 10 points protein, 40 points exercise

Dismal week--but the plan and the time are looking good for the 4th week of 5 in March!

[Mitra]

And Shadow's challenge will be gathering all the numbers up from the different boards for the end of month round-up!

[Shadow]

Janet - I don't think so! Sorry, my dear, but March is Billie's challenge - so she is in charge :p . I've only been trying to help her because she thinks she deserves to go away every weekend ;) . Plus, I did take a little pity because she was sick for a while...

[Mitra]

Oops, sorry :o. Well, whoever's doing it, gathering all those numbers that are scattered around cyberspace is going to be a fun job. :rolleyes:

[Shadow]

Not a problem, Janet :D! I was just thrilled to be able to say that it isn't my chore to do :p!

[Billie]

You are right those points are scattered everywhere...But a trip to the yahoo board tonight should help shake some of them out!

[Ottawa]

Sunday: 25 points water, 10 points protein, 45 points exercise
Monday: 25 points water, 10 points protein, 55 points exercise
Tuesday: 25 points water, 10 points protein, 15 points exercise -interupted after starting
Wednesday: 25 points water, 10 points protein, 55 points exercise
Thursday: 0 points water, 10 points Protein, 45 points exercise
Friday: 25 points water, 10 points Protein, 30 points exercise
Saturday: 25 points water, 10 points Protein, 45 points exercise

[Billie]

Randy those exercise points are incredible, you are doing great! Gosh I was having a dejavu moment when I was reading and remembering some of your first exercise thoughts and times etc., you have done so well!

[Ottawa]

Just following examples and a fear of the whip. ;)

I feel that I short change myself if I don't get some form of DOMS at least twice a week now. It's amazing but I used to dread it and now try to find a new way to work something every couple of weeks.
The snow on the streets is almost gone here and I would like to follow some of the examples here and the old PPWOL on running twice a week.

[SherryJ]

Told ya YOU ROCK! :p

Sherry

[lizi145]

I joined this challenge a little late since I didn't find this BB until Thursday night...can you tell I need to step in up with the H2O?

Sunday 3/12/06: 0 pts water, 10 pts protein, 0 pts exercise
Monday 3/13/06: 0 pts water, 10 pts protein, 105 pts exercise
Tuesday 3/14/06: 0 pts water, 10 pts protein, 110 pts exercise
Wednesday 3/15/06: 0 pts water, 0 pts protein, 60 pts exercise
Thursday 3/16/06: 0 pts water, 10 pts protein, 30 pts exercise
Friday 3/17/06: 25 pts water, 10 pts protein, 60 pts exercise, (St Patricks' Day :) ..just being green)
Saturday 3/18/06: 25 pts water, 10 pts protein, 60 pts exercise

Liz

[Shadow]

I feel that I short change myself if I don't get some form of DOMS at least twice a week now. It's amazing but I used to dread it and now try to find a new way to work something every couple of weeks.

I'm sure you know, Randy, that what you just said is music to my ears :D!!!

[Shadow]

Sunday 3/12/06: 0 pts water, 10 pts protein, 0 pts exercise
Monday 3/13/06: 0 pts water, 10 pts protein, 105 pts exercise
Tuesday 3/14/06: 0 pts water, 10 pts protein, 110 pts exercise
Wednesday 3/15/06: 0 pts water, 0 pts protein, 60 pts exercise
Thursday 3/16/06: 0 pts water, 10 pts protein, 30 pts exercise
Friday 3/17/06: (St Patricks' Day :) ..just being green) 60 pts exercise, will edit for my water & protein at the end of the day.

Liz


Ya know, Liz, it sounds to me as if you've recovered just fine :D! But looking at all that exercise, you may want to branch out and go hit the BTBF forum ;). I would say you're definitely beyond the recovery/beginner level :p!

[lizi145]

Shadow, you think I'd be a candidate for the BTBF? (I had to look that term up...see what happens when you're absent from the board for a while? ;) ) Anyway, thank you, I'm flattered. I've never really thought of myself that way. I guess I still think of myself as a beginner...especially since I'm just beginning to learn about resistance training.:cool:

Yeah, I'm recovering pretty well. I mainly do low impact things like the elliptical and walking on the treadmill. I tried running on the treadmill when I was at the gym and that only aggravated my incision area. So, if it hurts, you should stop, right? Remember when I was running this summer? Well, I guess I'll try running again in a month or two.

See, Shadow, you got me thinking & encouraged! Hmmm, I could probably learn a lot from you seasoned BTBFers. These are some of the many reasons why I missed you and everyone else on the board. Thank you.

Liz

[Shadow]

Shadow, you think I'd be a candidate for the BTBF? (I had to look that term up...see what happens when you're absent from the board for a while? ;) ) Anyway, thank you, I'm flattered. I've never really thought of myself that way. I guess I still think of myself as a beginner...especially since I'm just beginning to learn about resistance training.:cool:
Liz - Yes, I do think you're a candidate for the BTBF forum :)! Sorry about using the acronym - I always think because I know what I'm referring to, everyone else should know too :p. However, since you are still not back to 100% you may well be more comfortable staying here for now, which is fine too. I know you'll have the weights conquered in no time!

Yeah, I'm recovering pretty well. I mainly do low impact things like the elliptical and walking on the treadmill. I tried running on the treadmill when I was at the gym and that only aggravated my incision area.
I know the incision area will take a while to lose its sensitivity, but it will eventually not be so problematic for you. I know it's probably feeling like forever, but it hasn't really been that long ;).

So, if it hurts, you should stop, right?
Absolutely!!! I am so proud of you!

Remember when I was running this summer? Well, I guess I'll try running again in a month or two.
Oh yes...I know you like that stuff (although I'll never get it, lol). Not to worry - you'll be pounding that pavement in no time!

See, Shadow, you got me thinking & encouraged!
Oh goody!!! It brightens my day to hear that :D!

Hmmm, I could probably learn a lot from you seasoned BTBFers. These are some of the many reasons why I missed you and everyone else on the board. Thank you.
Liz

Oh no - thank you for being here! Yes, there is a lot of good information on the BTBF forum and I am sure there will be a lot more to come.

Believe me, you were missed in your absence so it goes both ways!

[lizi145]

Liz - Yes, I do think you're a candidate for the BTBF forum :)! Sorry about using the acronym - I always think because I know what I'm referring to, everyone else should know too :p.

Shadow, well, I'm the newbie (once again) so no apology is necessary. ;)

I know the incision area will take a while to lose its sensitivity, but it will eventually not be so problematic for you. I know it's probably feeling like forever, but it hasn't really been that long ;).

Shadow, it's so weird, when I had spoken to my urologist (the MD who did my kidney surgery), I explained that not only is that area hypersensitive but it's also numb from where the incision is (near the bottom of my right rib) to my belly button. She explained that they had to cut nerves to get to my kidney & that the sensation should come back...but nerves only grow 1 inch per year. :eek:


Believe me, you were missed in your absence so it goes both ways!

Thank you, that's nice to hear.

Liz

[Billie]

Lizi as you recoup I think you and Shadow are on the same page with it all and it is the right page. Recoup get "unnumb" and then get back at it! So good you are recouping well and doing well overall, you always put a smile on my face!

[hawk]

HEre is my week..
Sunday... 25 water 10 protien 0 excersize
Monday... 25 water 10 protien 70 excersize
Tuesday... 25 water 10 protien 50 excersize
Wednesday 25 water 10 protien 70 excersize
Thursday...25 water 10 protien 0 excersize ill
Friday 25 water 10 protien 0 excersize ill
Saturday 25 water 10 protien I can't to excersize but I can't breathe!!!!!!!! 0 excersize
I'm going to have DOMs bad next week I just know it. I feel like a slug