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	<title>Comments on: Low-carbohydrate diets increase LDL: debunking the myth</title>
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	<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/</link>
	<description>A critical look at nutritional science and anything else that strikes my fancy.</description>
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		<title>By: JC</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-284819</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Tue, 27 Dec 2011 17:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-284819</guid>
		<description>I have quite similar numbers. Did you go see the specialist?</description>
		<content:encoded><![CDATA[<p>I have quite similar numbers. Did you go see the specialist?</p>
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		<title>By: When Friedewald Attacks &#171; Mojume</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-279422</link>
		<dc:creator>When Friedewald Attacks &#171; Mojume</dc:creator>
		<pubDate>Tue, 20 Dec 2011 13:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-279422</guid>
		<description>[...] predict LDL concentration outside certain triglyceride ranges. Dr. Michael Eades put up a post about this recently, and Richard Nikoley has written about it before as well. The reason low-carb [...]</description>
		<content:encoded><![CDATA[<p>[...] predict LDL concentration outside certain triglyceride ranges. Dr. Michael Eades put up a post about this recently, and Richard Nikoley has written about it before as well. The reason low-carb [...]</p>
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		<title>By: When Friedewald Attacks &#124; General Diseases &#124; All Medical Information</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-274883</link>
		<dc:creator>When Friedewald Attacks &#124; General Diseases &#124; All Medical Information</dc:creator>
		<pubDate>Tue, 13 Dec 2011 11:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-274883</guid>
		<description>[...] predict LDL concentration outside certain triglyceride ranges. Dr. Michael Eades put up a post about this recently, and Richard Nikoley has written about it before as well. The reason low-carb [...]</description>
		<content:encoded><![CDATA[<p>[...] predict LDL concentration outside certain triglyceride ranges. Dr. Michael Eades put up a post about this recently, and Richard Nikoley has written about it before as well. The reason low-carb [...]</p>
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		<title>By: My Cholesterol Test Results on LCHF (Low Carb, High Fat) Diet &#124; Low Carb Learning</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-274722</link>
		<dc:creator>My Cholesterol Test Results on LCHF (Low Carb, High Fat) Diet &#124; Low Carb Learning</dc:creator>
		<pubDate>Tue, 13 Dec 2011 03:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-274722</guid>
		<description>[...] Also, note that, in people who have a Triglyceride count below 100, the formula used to calculate LDL (IT IS NOT ACTUALLY MEASURED BUT CALCULATED!) fails. So it, like the total cholesterol number, is pretty much meaningless. A good article about this can be found here (make sure to read further down about the LDL/calculation stuff). [...]</description>
		<content:encoded><![CDATA[<p>[...] Also, note that, in people who have a Triglyceride count below 100, the formula used to calculate LDL (IT IS NOT ACTUALLY MEASURED BUT CALCULATED!) fails. So it, like the total cholesterol number, is pretty much meaningless. A good article about this can be found here (make sure to read further down about the LDL/calculation stuff). [...]</p>
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		<title>By: Cholesterol results help &#124; Mark's Daily Apple Health and Fitness Forum page</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-273105</link>
		<dc:creator>Cholesterol results help &#124; Mark's Daily Apple Health and Fitness Forum page</dc:creator>
		<pubDate>Fri, 09 Dec 2011 14:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-273105</guid>
		<description>[...] of the calculation, and likely the LDL are the harmless, perhaps beneficial big puffy ones.  The Blog of Michael R. Eades, M.D. » Low-carbohydrate diets increase LDL: debunking the myth           Reply With Quote &#160;              + Reply to Thread      &#171; Previous Thread &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] of the calculation, and likely the LDL are the harmless, perhaps beneficial big puffy ones.  The Blog of Michael R. Eades, M.D. » Low-carbohydrate diets increase LDL: debunking the myth           Reply With Quote &nbsp;              + Reply to Thread      &laquo; Previous Thread | [...]</p>
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		<title>By: Help! Astonishingly high Trig, cholesterol &#124; Mark's Daily Apple Health and Fitness Forum page</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-272608</link>
		<dc:creator>Help! Astonishingly high Trig, cholesterol &#124; Mark's Daily Apple Health and Fitness Forum page</dc:creator>
		<pubDate>Thu, 08 Dec 2011 16:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-272608</guid>
		<description>[...] insanely huge, and a small rise in LDL because they get bigger particle sizes and a rise in HDL.  The Blog of Michael R. Eades, M.D. » Low-carbohydrate diets increase LDL: debunking the myth    Female, 5&#039;3&quot;, 160lbs. Would like to be 120lbs. My infrequently kept journal        Reply [...]</description>
		<content:encoded><![CDATA[<p>[...] insanely huge, and a small rise in LDL because they get bigger particle sizes and a rise in HDL.  The Blog of Michael R. Eades, M.D. » Low-carbohydrate diets increase LDL: debunking the myth    Female, 5&#039;3&quot;, 160lbs. Would like to be 120lbs. My infrequently kept journal        Reply [...]</p>
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	<item>
		<title>By: Al</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-254233</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Sun, 06 Nov 2011 23:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-254233</guid>
		<description>This is an excellent post.  However, you could make it substantially more convincing by simply posting a comparison of some calculated versus actually measured LDL values.  That is, simply take five low-carbers with low tryglycerides and have them draw blood and measure LDL in the two ways.

If LDL is shown to be lower with direct measurement, your case will be made very strongly.  This would convince the non-believers.</description>
		<content:encoded><![CDATA[<p>This is an excellent post.  However, you could make it substantially more convincing by simply posting a comparison of some calculated versus actually measured LDL values.  That is, simply take five low-carbers with low tryglycerides and have them draw blood and measure LDL in the two ways.</p>
<p>If LDL is shown to be lower with direct measurement, your case will be made very strongly.  This would convince the non-believers.</p>
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		<title>By: MJ</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-253433</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Wed, 02 Nov 2011 15:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-253433</guid>
		<description>Todd,  I am new to this thread, did you continue the LF or switch back to the LC lifestyle?  I am in a similar situation only reverse.  I started out with &quot;average&quot; numbers while on a statin.  I convinced my Dr to take me off of the statin and try LC.  I lost weight, feel wonderful, my HDL improved, Trigs lowered, BUT LDL is 195 - direct measurement.  I am wondering if I really need to go back on a statin and am trying to find out what is really going on and how bad is this. Thanks -</description>
		<content:encoded><![CDATA[<p>Todd,  I am new to this thread, did you continue the LF or switch back to the LC lifestyle?  I am in a similar situation only reverse.  I started out with &#8220;average&#8221; numbers while on a statin.  I convinced my Dr to take me off of the statin and try LC.  I lost weight, feel wonderful, my HDL improved, Trigs lowered, BUT LDL is 195 &#8211; direct measurement.  I am wondering if I really need to go back on a statin and am trying to find out what is really going on and how bad is this. Thanks -</p>
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	<item>
		<title>By: MJ</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-253432</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Wed, 02 Nov 2011 15:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-253432</guid>
		<description>I have been LC for 18 months. 
My total cholesterol is 305, triglycerides 70, HDL 109 and LDL 189. The doctor retested my LDL and did a direct measurement and it came back at 195. She has been very supportive of my LC lifestyle but now we are both concerned about this LDL of 195. What do you think of this high number?</description>
		<content:encoded><![CDATA[<p>I have been LC for 18 months.<br />
My total cholesterol is 305, triglycerides 70, HDL 109 and LDL 189. The doctor retested my LDL and did a direct measurement and it came back at 195. She has been very supportive of my LC lifestyle but now we are both concerned about this LDL of 195. What do you think of this high number?</p>
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		<title>By: Friday 10/14 &#171; CrossFit SAC</title>
		<link>http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/#comment-252546</link>
		<dc:creator>Friday 10/14 &#171; CrossFit SAC</dc:creator>
		<pubDate>Fri, 14 Oct 2011 01:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3099#comment-252546</guid>
		<description>[...] Low-carbohydrate diets increase LDL: debunking the myth by Michael Eades, M.D. [...]</description>
		<content:encoded><![CDATA[<p>[...] Low-carbohydrate diets increase LDL: debunking the myth by Michael Eades, M.D. [...]</p>
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