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	<title>Comments on: Ribeye taste test</title>
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	<description>A critical look at nutritional science and anything else that strikes my fancy.</description>
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		<title>By: mrfreddy</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/ribeye-taste-test/comment-page-1/#comment-2823</link>
		<dc:creator>mrfreddy</dc:creator>
		<pubDate>Tue, 05 Dec 2006 20:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=332#comment-2823</guid>
		<description>I order regularly from www.uswellnessmeats.com, their ribeye&#039;s are fantastic. but not exactly cheap, a 15 oz. ribeyes go for 18.99, plus shipping.

Hi mrfreddy--

Thanks for the info.

MRE</description>
		<content:encoded><![CDATA[<p>I order regularly from <a href="http://www.uswellnessmeats.com" rel="nofollow">http://www.uswellnessmeats.com</a>, their ribeye&#8217;s are fantastic. but not exactly cheap, a 15 oz. ribeyes go for 18.99, plus shipping.</p>
<p>Hi mrfreddy&#8211;</p>
<p>Thanks for the info.</p>
<p>MRE</p>
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		<title>By: Anna</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/ribeye-taste-test/comment-page-1/#comment-2817</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Tue, 05 Dec 2006 18:19:56 +0000</pubDate>
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		<description>I&#039;ve been activly seeking GFB for the last two years or so.   I&#039;m frustrated with the lack of availability in the cuts I want (especially calf liver &amp; roasts).  Trader Joe&#039;s carries a small selection of ground beef, ground patties, and a few steaks.  A local natural food store carries organic South American grass fed steaks, but I balk at buying beef that travels so far when I know there are domestic producers (but they tell me that most suppliers are too small/only seasonal/ not widely distributed, even for this small local 3-store food market chain).  The other local &quot;premium&quot; meat counters either say that no one, except me, asks for/wants it; that grass-fed is tough and corn-fed is more tender (said snidely at one place where I no longer shop!); or it isn&#039;t available through their distributors.

I may have to resort having a quarter side shipped directly from a small Western state producer.  But even with an extra freezer, that&#039;s usualy a lot of beef to buy all at once for a family of 3 and that kind of arrangement needs to be made at a certain time of the year (requiring forethought).  And I still have to use up my sister&#039;s venison to make freezer space.

Buying in bulk direct from the producer has its appeal, but I also think that helping to create a market for grass-fed beef at the markets by buying there is important, too (since most people will not drop out of the grocery market system as much as I have).  So for the time being, most of the GF beef I buy is  is from TJs.

I&#039;m hoping, too,  that some of the newer &quot;mainstream&quot; books that discuss grass-fed (&amp; pastured animals in general) such as The Omnivore&#039;s Dilemma and Real Food: What to Eat &amp; Why will generate some interest and motivate consumers to request GFB at their markets, thereby increasing local availability and production, and reducing feedlot production.

By the way, I highly recommend The Grass-fed Gourmet as a great guide for getting the most out of grass-fed beef.  Great recipes, great cooking technique tips, and notations for kid-friendly, budget-friendly, and &quot;company-worthy&quot; dishes.  Jo Robinson&#039;s Pasture Perfect is also good, but if I had to choose one, it would be TGFG.

Cheers,
Anna

Hi Anna--

Thanks for the informative comment.  The company that provided the GFB for the taste test in the Slate article was Alderspring Ranch in Idaho.  I&#039;ve never ordered from them, but based on the prices on their website, their GFB seems extremely reasonable.  In fact, less expensive than I can find anywhere in Santa Barbara.  MD and I are going to order some.  I&#039;ll let everyone know how it is.

Best--

MRE</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been activly seeking GFB for the last two years or so.   I&#8217;m frustrated with the lack of availability in the cuts I want (especially calf liver &#038; roasts).  Trader Joe&#8217;s carries a small selection of ground beef, ground patties, and a few steaks.  A local natural food store carries organic South American grass fed steaks, but I balk at buying beef that travels so far when I know there are domestic producers (but they tell me that most suppliers are too small/only seasonal/ not widely distributed, even for this small local 3-store food market chain).  The other local &#8220;premium&#8221; meat counters either say that no one, except me, asks for/wants it; that grass-fed is tough and corn-fed is more tender (said snidely at one place where I no longer shop!); or it isn&#8217;t available through their distributors.</p>
<p>I may have to resort having a quarter side shipped directly from a small Western state producer.  But even with an extra freezer, that&#8217;s usualy a lot of beef to buy all at once for a family of 3 and that kind of arrangement needs to be made at a certain time of the year (requiring forethought).  And I still have to use up my sister&#8217;s venison to make freezer space.</p>
<p>Buying in bulk direct from the producer has its appeal, but I also think that helping to create a market for grass-fed beef at the markets by buying there is important, too (since most people will not drop out of the grocery market system as much as I have).  So for the time being, most of the GF beef I buy is  is from TJs.</p>
<p>I&#8217;m hoping, too,  that some of the newer &#8220;mainstream&#8221; books that discuss grass-fed (&#038; pastured animals in general) such as The Omnivore&#8217;s Dilemma and Real Food: What to Eat &#038; Why will generate some interest and motivate consumers to request GFB at their markets, thereby increasing local availability and production, and reducing feedlot production.</p>
<p>By the way, I highly recommend The Grass-fed Gourmet as a great guide for getting the most out of grass-fed beef.  Great recipes, great cooking technique tips, and notations for kid-friendly, budget-friendly, and &#8220;company-worthy&#8221; dishes.  Jo Robinson&#8217;s Pasture Perfect is also good, but if I had to choose one, it would be TGFG.</p>
<p>Cheers,<br />
Anna</p>
<p>Hi Anna&#8211;</p>
<p>Thanks for the informative comment.  The company that provided the GFB for the taste test in the Slate article was Alderspring Ranch in Idaho.  I&#8217;ve never ordered from them, but based on the prices on their website, their GFB seems extremely reasonable.  In fact, less expensive than I can find anywhere in Santa Barbara.  MD and I are going to order some.  I&#8217;ll let everyone know how it is.</p>
<p>Best&#8211;</p>
<p>MRE</p>
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		<title>By: mrfreddy</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/ribeye-taste-test/comment-page-1/#comment-2809</link>
		<dc:creator>mrfreddy</dc:creator>
		<pubDate>Tue, 05 Dec 2006 13:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=332#comment-2809</guid>
		<description>you should add that you need to be careful when cooking grass fed - it cooks faster so it&#039;s easy to over cook. You need to use low heat and cook it slowly. I sear my grass-fed ribeyes on both sides and then drop the pan in an oven preheated to 350 to finish it off slowly.

I also use an infra-red wave oven thing called &quot;Flavor Wave.&quot; In spite of the fact that you probably saw it on an infomercial at 3 am, it does an excellent job, even with frozen steaks.

Hi mrfreddy--

Right you are.  Thanks for noticing my oversight.  Grass fed beef--like buffalo--must be cooked a little differently. We do it just as you describe.  Apparently, though, the in the taste test I wrote about, grass fed was cooked the same as all the other types.
I&#039;ve never heard of &#039;Flavor Wave,&#039; but thanks for the recommendation.

Cheers--

MRE</description>
		<content:encoded><![CDATA[<p>you should add that you need to be careful when cooking grass fed &#8211; it cooks faster so it&#8217;s easy to over cook. You need to use low heat and cook it slowly. I sear my grass-fed ribeyes on both sides and then drop the pan in an oven preheated to 350 to finish it off slowly.</p>
<p>I also use an infra-red wave oven thing called &#8220;Flavor Wave.&#8221; In spite of the fact that you probably saw it on an infomercial at 3 am, it does an excellent job, even with frozen steaks.</p>
<p>Hi mrfreddy&#8211;</p>
<p>Right you are.  Thanks for noticing my oversight.  Grass fed beef&#8211;like buffalo&#8211;must be cooked a little differently. We do it just as you describe.  Apparently, though, the in the taste test I wrote about, grass fed was cooked the same as all the other types.<br />
I&#8217;ve never heard of &#8216;Flavor Wave,&#8217; but thanks for the recommendation.</p>
<p>Cheers&#8211;</p>
<p>MRE</p>
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