Comments on: Natural beauty http://www.proteinpower.com/drmike/uncategorized/natural-beauty/ A critical look at nutritional science and anything else that strikes my fancy. Sun, 14 Mar 2010 15:11:37 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jonathon http://www.proteinpower.com/drmike/uncategorized/natural-beauty/#comment-3484 Jonathon Thu, 21 Dec 2006 21:14:23 +0000 http://www.proteinpower.com/drmike/?p=416#comment-3484 I agree completely with Fred. The combination of an intelligent exercise and nutrition program can produce phenomenal results without spending hours on end in the gym everyday. I get positive comments on my physique on a regular basis and people are amazed when I tell them I only spend around 3 hours a week in the gym! Of course I follow a low(er) carb paleo diet 95% of the time. The people who fall prey for the more-is-better mantra are usually the ones who are avoiding weights, doing cardio religiously, and eating high carb. <em>Hi jonathon--</em> <em>Right you are.  Keep it up.</em> <em>Cheers--</em> <em>MRE </em> I agree completely with Fred. The combination of an intelligent exercise and nutrition program can produce phenomenal results without spending hours on end in the gym everyday. I get positive comments on my physique on a regular basis and people are amazed when I tell them I only spend around 3 hours a week in the gym! Of course I follow a low(er) carb paleo diet 95% of the time. The people who fall prey for the more-is-better mantra are usually the ones who are avoiding weights, doing cardio religiously, and eating high carb.

Hi jonathon–

Right you are.  Keep it up.

Cheers–

MRE 

]]> By: fred hahn http://www.proteinpower.com/drmike/uncategorized/natural-beauty/#comment-3326 fred hahn Tue, 19 Dec 2006 00:39:36 +0000 http://www.proteinpower.com/drmike/?p=416#comment-3326 Well what they do is overkill. If they'd only work out smarter, not longer they'd be far better off. With all the money they have they could hire a personal chef and fly them to the arctic to get them seal and bear meat! Hey Fred-- How true, how true. Cheers-- M Well what they do is overkill. If they’d only work out smarter, not longer they’d be far better off.

With all the money they have they could hire a personal chef and fly them to the arctic to get them seal and bear meat!

Hey Fred–

How true, how true.

Cheers–

M

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