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	<title>Comments on: Blog moved successfully (for the most part)</title>
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	<description>A critical look at nutritional science and anything else that strikes my fancy.</description>
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		<title>By: tom lavin</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/blog-moved-successfully-for-the-most-part/comment-page-1/#comment-262</link>
		<dc:creator>tom lavin</dc:creator>
		<pubDate>Wed, 05 Jul 2006 12:13:29 +0000</pubDate>
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		<description>why do some peoples triglycerides actually go up after exercise?  All values after a 2 hour fast are well within normal fasted range, but with exercise, the triglycerides actually go up from 115 to 135, cholesterol and transport proteins don&#039;t change more than 1 percent

Strenuous exercise markedly increases insulin sensitivity, which usually results in a rapid decrease in insulin levels.  A decrease in insulin results in fatty acids being released from the fat cells into the circulation where they are reconstructed as triglycerides giving a little jump in serum triglyceride levels.

MRE
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		<content:encoded><![CDATA[<p>why do some peoples triglycerides actually go up after exercise?  All values after a 2 hour fast are well within normal fasted range, but with exercise, the triglycerides actually go up from 115 to 135, cholesterol and transport proteins don&#8217;t change more than 1 percent</p>
<p>Strenuous exercise markedly increases insulin sensitivity, which usually results in a rapid decrease in insulin levels.  A decrease in insulin results in fatty acids being released from the fat cells into the circulation where they are reconstructed as triglycerides giving a little jump in serum triglyceride levels.</p>
<p>MRE</p>
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		<title>By: Michael R. Eades, MD</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/blog-moved-successfully-for-the-most-part/comment-page-1/#comment-261</link>
		<dc:creator>Michael R. Eades, MD</dc:creator>
		<pubDate>Sun, 12 Mar 2006 13:49:26 +0000</pubDate>
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		<description>As I recall we wrote about aspartame in oue second book, the Protein Power LifePlan.  One of the constituents of aspartame is aspartic acid, which some researchers feel is an excitotoxin.  An excitotoxin allows unrestricted entry of calcium into the brain cells, which makes them fire rapidly until they die, thus the name excito and toxin.  Since aspartic acid is a constituent of normal metabolism, I don&#039;t know if the small amount in normal dosages of aspartame would cause a problem.</description>
		<content:encoded><![CDATA[<p>As I recall we wrote about aspartame in oue second book, the Protein Power LifePlan.  One of the constituents of aspartame is aspartic acid, which some researchers feel is an excitotoxin.  An excitotoxin allows unrestricted entry of calcium into the brain cells, which makes them fire rapidly until they die, thus the name excito and toxin.  Since aspartic acid is a constituent of normal metabolism, I don&#8217;t know if the small amount in normal dosages of aspartame would cause a problem.</p>
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		<title>By: Susan Holden</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/blog-moved-successfully-for-the-most-part/comment-page-1/#comment-260</link>
		<dc:creator>Susan Holden</dc:creator>
		<pubDate>Thu, 09 Mar 2006 11:49:27 +0000</pubDate>
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		<description>I&#039;ve let my son borrow my Protein Power book so I can&#039;t check it, but I thought I read something in it about aspartame crossing the blood-brain barrier and &quot;exciting&quot; brain cells to their death....was this in your second edition book?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve let my son borrow my Protein Power book so I can&#8217;t check it, but I thought I read something in it about aspartame crossing the blood-brain barrier and &#8220;exciting&#8221; brain cells to their death&#8230;.was this in your second edition book?</p>
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