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	<title>Comments on: Better than cornflakes</title>
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	<link>http://www.proteinpower.com/drmike/uncategorized/better-than-cornflakes/</link>
	<description>A critical look at nutritional science and anything else that strikes my fancy.</description>
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		<title>By: Michael R. Eades, MD</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/better-than-cornflakes/#comment-95</link>
		<dc:creator>Michael R. Eades, MD</dc:creator>
		<pubDate>Tue, 10 Jan 2006 19:19:47 +0000</pubDate>
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		<description>We often make hard boiled eggs and keep them around for on the run eating.  But because breakfast is as important as it is, especially a higher-preotein breakifast, we try to make the extra effort to put it together almost no matter what else is going on. 
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		<content:encoded><![CDATA[<p>We often make hard boiled eggs and keep them around for on the run eating.  But because breakfast is as important as it is, especially a higher-preotein breakifast, we try to make the extra effort to put it together almost no matter what else is going on.</p>
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		<title>By: James Hickman</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/better-than-cornflakes/#comment-94</link>
		<dc:creator>James Hickman</dc:creator>
		<pubDate>Sun, 08 Jan 2006 02:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike_blog/?p=188#comment-94</guid>
		<description>Huevos aren&#039;t just for breakfast anymore.  Have a dinner omelette and you won&#039;t get the late night munchies.  Fry up some bacon, fold in some cheese, some green onions -- don&#039;t overcook -- and Bob&#039;s Your Tio.</description>
		<content:encoded><![CDATA[<p>Huevos aren&#8217;t just for breakfast anymore.  Have a dinner omelette and you won&#8217;t get the late night munchies.  Fry up some bacon, fold in some cheese, some green onions &#8212; don&#8217;t overcook &#8212; and Bob&#8217;s Your Tio.</p>
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		<title>By: Michael Sayre</title>
		<link>http://www.proteinpower.com/drmike/uncategorized/better-than-cornflakes/#comment-93</link>
		<dc:creator>Michael Sayre</dc:creator>
		<pubDate>Sat, 07 Jan 2006 05:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike_blog/?p=188#comment-93</guid>
		<description>That&#039;s great to know.  Problem is, for many people making eggs (and maybe bacon as well) isn&#039;t too convenient in the morning.  Especially if you have to wake up early for school, as I do.  I used to buy the pre-cooked bacon so I could heat it up and that was quick, and maybe microwave some scrambled eggs, but even then I switched to low carb cereal (special K) and soy milk.  Sometimes it&#039;d be a protein bar or even nothing!  Any suggestions for a quick and healthier breakfast?</description>
		<content:encoded><![CDATA[<p>That&#8217;s great to know.  Problem is, for many people making eggs (and maybe bacon as well) isn&#8217;t too convenient in the morning.  Especially if you have to wake up early for school, as I do.  I used to buy the pre-cooked bacon so I could heat it up and that was quick, and maybe microwave some scrambled eggs, but even then I switched to low carb cereal (special K) and soy milk.  Sometimes it&#8217;d be a protein bar or even nothing!  Any suggestions for a quick and healthier breakfast?</p>
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