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	<title>Comments on: Update on the traveling Eades</title>
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	<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/</link>
	<description>A critical look at nutritional science and anything else that strikes my fancy.</description>
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		<title>By: lark</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163618</link>
		<dc:creator>lark</dc:creator>
		<pubDate>Tue, 12 Aug 2008 23:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163618</guid>
		<description>&lt;i&gt;You shouldn’t make such an offer without knowing my wife’s capacity for oysters on the half shell. She can consume more than anyone I’ve ever seen. I’ll let you off the hook by assuming that by ‘you’ and ‘you’re’ you mean the singular, i.e., me only, and not the two of us. You’ll get off much less expensively that way.&lt;/i&gt;

Of course, I mean both of you. Though if it&#039;s the best oyster experience you want, I&#039;d wait until things start to cool down, late September or so, as the oysters aren&#039;t at their best during the summer. You may also want to put the Pacific Shellfish Growers association SLURP on your calendar (http://www.pcsga.org/pub/news_events/SLURP/slurp.shtm), IMO this is the ultimate event for the oyster lover in particular though other shellfish and local wineries are well represented. I consume probably 3 dozen or more there, so can be content with a more moderate amount at other times (which I need to be, they&#039;re pretty carby).

Shelton is about 1.5 hours from downtown Seattle by freeway, two hours if you take the ferry. I highly recommend the latter if it&#039;s a nice day. Gorgeous view of the Olympic range, maybe see a whale, and it saves one from the annoyance of I-5. Take the ferry back and you get the Seattle city lights at night reflected in the sound, and that alone is worth the trip.

&lt;em&gt;It all sounds great.  I&#039;ll let you know if we head your way.

Cheers--

MRE&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p><i>You shouldn’t make such an offer without knowing my wife’s capacity for oysters on the half shell. She can consume more than anyone I’ve ever seen. I’ll let you off the hook by assuming that by ‘you’ and ‘you’re’ you mean the singular, i.e., me only, and not the two of us. You’ll get off much less expensively that way.</i></p>
<p>Of course, I mean both of you. Though if it&#8217;s the best oyster experience you want, I&#8217;d wait until things start to cool down, late September or so, as the oysters aren&#8217;t at their best during the summer. You may also want to put the Pacific Shellfish Growers association SLURP on your calendar (<a href="http://www.pcsga.org/pub/news_events/SLURP/slurp.shtm" rel="nofollow">http://www.pcsga.org/pub/news_events/SLURP/slurp.shtm</a>), IMO this is the ultimate event for the oyster lover in particular though other shellfish and local wineries are well represented. I consume probably 3 dozen or more there, so can be content with a more moderate amount at other times (which I need to be, they&#8217;re pretty carby).</p>
<p>Shelton is about 1.5 hours from downtown Seattle by freeway, two hours if you take the ferry. I highly recommend the latter if it&#8217;s a nice day. Gorgeous view of the Olympic range, maybe see a whale, and it saves one from the annoyance of I-5. Take the ferry back and you get the Seattle city lights at night reflected in the sound, and that alone is worth the trip.</p>
<p><em>It all sounds great.  I&#8217;ll let you know if we head your way.</p>
<p>Cheers&#8211;</p>
<p>MRE</em></p>
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		<title>By: Kattbelly</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163553</link>
		<dc:creator>Kattbelly</dc:creator>
		<pubDate>Tue, 12 Aug 2008 17:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163553</guid>
		<description>I just discovered this site-fabulous! Thanks for all the wonderful info. sharply written.

I live in SONOMA county, which is Napa county&#039;s less pretentious neighbor. We have wonderful winerys, beautiful scenery, and we are not the obnoxious tourist draw that Napa is (and we hope to keep it that way lol.) 

Our weather is nicer, and we are coastal. So I highly recommend you take a day to check us out, you&#039;ll feel much better about your trip to wine country. (But don&#039;t tell your friends-keep us small lol.)

&lt;em&gt;Hi and welcome aboard.  Glad to have you. I hope I can continue to provide value or at least entertainment.

We missed Sonoma and hit Napa, Yountsville and environs.  A mistake probably.

Cheers--

MRE&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I just discovered this site-fabulous! Thanks for all the wonderful info. sharply written.</p>
<p>I live in SONOMA county, which is Napa county&#8217;s less pretentious neighbor. We have wonderful winerys, beautiful scenery, and we are not the obnoxious tourist draw that Napa is (and we hope to keep it that way lol.) </p>
<p>Our weather is nicer, and we are coastal. So I highly recommend you take a day to check us out, you&#8217;ll feel much better about your trip to wine country. (But don&#8217;t tell your friends-keep us small lol.)</p>
<p><em>Hi and welcome aboard.  Glad to have you. I hope I can continue to provide value or at least entertainment.</p>
<p>We missed Sonoma and hit Napa, Yountsville and environs.  A mistake probably.</p>
<p>Cheers&#8211;</p>
<p>MRE</em></p>
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		<title>By: lark</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163258</link>
		<dc:creator>lark</dc:creator>
		<pubDate>Mon, 11 Aug 2008 18:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163258</guid>
		<description>If you ever find yourselves in western WA, here&#039;s one for you - Xinh&#039;s Clam and Oyster Bar in Shelton, WA, one of the best seafood restaurants in the state, and probably THE best place to get oysters on the half shell on the west coast . The chef is very accommodating about making changes for those avoiding gluten and carbs (for example, geoduck sashimi instead of fritters, stuffed grouper in a rice wrapper instead of wheat, curried prawns on sprouts instead of pasta).

The two of us can generally get out of there for &lt;$80 including dinner, a shared dozen of oysters on the half shell (the &quot;dozen&quot; is more like 18 or 20 if you order the assortment, because the kumamotos and olympias are quite small and they don&#039;t want the customer to feel shorted), wine, coffee. If you&#039;re ever in the area we&#039;d be delighted to treat you to dinner there.

&lt;em&gt;You shouldn&#039;t make such an offer without knowing my wife&#039;s capacity for oysters on the half shell.  She can consume more than anyone I&#039;ve ever seen.  I&#039;ll let you off the hook by assuming that by &#039;you&#039; and &#039;you&#039;re&#039; you mean the singular, i.e., me only, and not the two of us.  You&#039;ll get off much less expensively that way. 

I don&#039;t know where Shelton is, but we may have to go to Seattle sometime over the next six months.  Is Shelton anywhere close?&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>If you ever find yourselves in western WA, here&#8217;s one for you &#8211; Xinh&#8217;s Clam and Oyster Bar in Shelton, WA, one of the best seafood restaurants in the state, and probably THE best place to get oysters on the half shell on the west coast . The chef is very accommodating about making changes for those avoiding gluten and carbs (for example, geoduck sashimi instead of fritters, stuffed grouper in a rice wrapper instead of wheat, curried prawns on sprouts instead of pasta).</p>
<p>The two of us can generally get out of there for &lt;$80 including dinner, a shared dozen of oysters on the half shell (the &#8220;dozen&#8221; is more like 18 or 20 if you order the assortment, because the kumamotos and olympias are quite small and they don&#8217;t want the customer to feel shorted), wine, coffee. If you&#8217;re ever in the area we&#8217;d be delighted to treat you to dinner there.</p>
<p><em>You shouldn&#8217;t make such an offer without knowing my wife&#8217;s capacity for oysters on the half shell.  She can consume more than anyone I&#8217;ve ever seen.  I&#8217;ll let you off the hook by assuming that by &#8216;you&#8217; and &#8216;you&#8217;re&#8217; you mean the singular, i.e., me only, and not the two of us.  You&#8217;ll get off much less expensively that way. </p>
<p>I don&#8217;t know where Shelton is, but we may have to go to Seattle sometime over the next six months.  Is Shelton anywhere close?</em></p>
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		<title>By: Sharon deRham</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163247</link>
		<dc:creator>Sharon deRham</dc:creator>
		<pubDate>Mon, 11 Aug 2008 17:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163247</guid>
		<description>Hi, Dr. Eades,

I&#039;m wondering where you went in Napa. I live in Calistoga, and absolutely love it here. Couldn&#039;t think of a better place except the south of France.  I&#039;m so sorry to hear that you had such a bad experience.  Wish you had asked me where to go--there are other places than the French Laundry. Didn&#039;t you know how expensive it is? I used to go frequently when the price was  $85-125.

And there are much better places to taste than Coppola.

Can I help?
Sharon  in Calistoga

&lt;em&gt;Hey Sharon--

I&#039;ll keep your email and get in touch before I head up the next time.

I&#039;ll post about The French Laundry so you can read about what happened.

I know many better places than Coppola, but our friends wanted to see it.  I don&#039;t know all the other places, however, and would warmly welcome a local&#039;s advice.  Thanks for the offer.  You may live to regret it.

Cheers--

MRE&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi, Dr. Eades,</p>
<p>I&#8217;m wondering where you went in Napa. I live in Calistoga, and absolutely love it here. Couldn&#8217;t think of a better place except the south of France.  I&#8217;m so sorry to hear that you had such a bad experience.  Wish you had asked me where to go&#8211;there are other places than the French Laundry. Didn&#8217;t you know how expensive it is? I used to go frequently when the price was  $85-125.</p>
<p>And there are much better places to taste than Coppola.</p>
<p>Can I help?<br />
Sharon  in Calistoga</p>
<p><em>Hey Sharon&#8211;</p>
<p>I&#8217;ll keep your email and get in touch before I head up the next time.</p>
<p>I&#8217;ll post about The French Laundry so you can read about what happened.</p>
<p>I know many better places than Coppola, but our friends wanted to see it.  I don&#8217;t know all the other places, however, and would warmly welcome a local&#8217;s advice.  Thanks for the offer.  You may live to regret it.</p>
<p>Cheers&#8211;</p>
<p>MRE</em></p>
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		<title>By: David MacPhail</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163225</link>
		<dc:creator>David MacPhail</dc:creator>
		<pubDate>Mon, 11 Aug 2008 16:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163225</guid>
		<description>Next time I recommend that you head North to Canada&#039;s Okanagan Valley, especially the Oliver area. This is Canada&#039;s Napa Valley. Great vineyards, great scenery, great wines and some excellent restaurants at a fraction of Napa prices. Now that the Canadian dollar is tanking Americans get an even better deal.

&lt;em&gt;Thanks for the recommendation.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Next time I recommend that you head North to Canada&#8217;s Okanagan Valley, especially the Oliver area. This is Canada&#8217;s Napa Valley. Great vineyards, great scenery, great wines and some excellent restaurants at a fraction of Napa prices. Now that the Canadian dollar is tanking Americans get an even better deal.</p>
<p><em>Thanks for the recommendation.</em></p>
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		<title>By: EW</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163215</link>
		<dc:creator>EW</dc:creator>
		<pubDate>Mon, 11 Aug 2008 16:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163215</guid>
		<description>Steve Miller Band put on a bad concert???</description>
		<content:encoded><![CDATA[<p>Steve Miller Band put on a bad concert???</p>
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		<title>By: Brian</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163196</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Mon, 11 Aug 2008 15:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163196</guid>
		<description>Sorry the concert was so bad. I saw Steve Miller last summer and thought he was fantastic, one of the best show I&#039;d seen in quite some time.</description>
		<content:encoded><![CDATA[<p>Sorry the concert was so bad. I saw Steve Miller last summer and thought he was fantastic, one of the best show I&#8217;d seen in quite some time.</p>
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		<title>By: Max</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163173</link>
		<dc:creator>Max</dc:creator>
		<pubDate>Mon, 11 Aug 2008 14:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163173</guid>
		<description>Sorry you&#039;re not having fun.

I saw Joe Cocker and Steve Miller in chicagoland last month. While JC was a little cookie monsteresque and Steve Miller played a lot of stuff from the forthcoming album (with a new singer and a new sound that is completely unrelated to 1974-1978 era SMB), the wife and I had a great time. Fun show, especially SMB. Curious to hear a dissenting opinion (or maybe Joe Cocker&#039;s voice has completely fallen apart in the subsequent month). 

Frankly, surprised that you&#039;d go to such a thing. Seems beneath your general music taste. Pearls before swine I guess. Or maybe Slop in front of Pearl Wearers.

&lt;em&gt;Hey Max--

See today&#039;s post for a full review.

Cheers--

MRE&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Sorry you&#8217;re not having fun.</p>
<p>I saw Joe Cocker and Steve Miller in chicagoland last month. While JC was a little cookie monsteresque and Steve Miller played a lot of stuff from the forthcoming album (with a new singer and a new sound that is completely unrelated to 1974-1978 era SMB), the wife and I had a great time. Fun show, especially SMB. Curious to hear a dissenting opinion (or maybe Joe Cocker&#8217;s voice has completely fallen apart in the subsequent month). </p>
<p>Frankly, surprised that you&#8217;d go to such a thing. Seems beneath your general music taste. Pearls before swine I guess. Or maybe Slop in front of Pearl Wearers.</p>
<p><em>Hey Max&#8211;</p>
<p>See today&#8217;s post for a full review.</p>
<p>Cheers&#8211;</p>
<p>MRE</em></p>
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		<title>By: Jennifer Eloff</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163170</link>
		<dc:creator>Jennifer Eloff</dc:creator>
		<pubDate>Mon, 11 Aug 2008 13:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163170</guid>
		<description>I can hardly believe the figure you quoted for the meal.  That&#039;s it, I&#039;m staying put right where I am. :-) I was not that impressed with Paris either, but it was not anywhere near as expensive.

I do have a comment pending moderation on the previous post, but it&#039;s not serious.  Don&#039;t worry about it.

&lt;em&gt;Thanks for your forbearance.  I&#039;ll get to the comments today.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I can hardly believe the figure you quoted for the meal.  That&#8217;s it, I&#8217;m staying put right where I am. <img src='http://www.proteinpower.com/drmike/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I was not that impressed with Paris either, but it was not anywhere near as expensive.</p>
<p>I do have a comment pending moderation on the previous post, but it&#8217;s not serious.  Don&#8217;t worry about it.</p>
<p><em>Thanks for your forbearance.  I&#8217;ll get to the comments today.</em></p>
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		<title>By: Michael Richards</title>
		<link>http://www.proteinpower.com/drmike/travel/update-on-the-traveling-eades/#comment-163026</link>
		<dc:creator>Michael Richards</dc:creator>
		<pubDate>Mon, 11 Aug 2008 05:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=1391#comment-163026</guid>
		<description>Hi Dr ME,
I know how you feel. In Sydney we have the similarly ranked Tetsuya&#039;s. 2007, French Laundry ranked 4th in the world and Tetsuya&#039;s ranked 5th.
http://en.wikipedia.org/wiki/Restaurant_(magazine)_Top_50#2007_Top_50
A visit (with wine) requires taking out a second mortgage.
Meanwhile, if you want to read something really depressing, try this paper:
http://www.acsm-msse.org/pt/pt-core/template-journal/msse/media/1201.pdf
What&#039;s depressing is one of the authors listed (in a long list) is none other than Jeff Volek. It looks like he had very little influence on the absolutely riseable recommendations of this obtuse offal of an offering: at least an hour and a half&#039;s amount of moderate to vigorous excerise per day for the obese! No fooling. Note how the conclusions do not match the arguments in the main body of this..... words fail me. The committee has succeeded in designing a camel.
Michael (now 100% secular) Richards

&lt;em&gt;I know Jeff disagreed with all these recommendations.  But that&#039;s the price one pays for being on a committee.  Unfortunately, it&#039;s one of those things that folks in academia have to put up with to advance through the ranks.  It&#039;s why I avoid getting on these things like death.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Dr ME,<br />
I know how you feel. In Sydney we have the similarly ranked Tetsuya&#8217;s. 2007, French Laundry ranked 4th in the world and Tetsuya&#8217;s ranked 5th.<br />
<a href="http://en.wikipedia.org/wiki/Restaurant_(magazine)_Top_50#2007_Top_50" rel="nofollow">http://en.wikipedia.org/wiki/Restaurant_(magazine)_Top_50#2007_Top_50</a><br />
A visit (with wine) requires taking out a second mortgage.<br />
Meanwhile, if you want to read something really depressing, try this paper:<br />
<a href="http://www.acsm-msse.org/pt/pt-core/template-journal/msse/media/1201.pdf" rel="nofollow">http://www.acsm-msse.org/pt/pt-core/template-journal/msse/media/1201.pdf</a><br />
What&#8217;s depressing is one of the authors listed (in a long list) is none other than Jeff Volek. It looks like he had very little influence on the absolutely riseable recommendations of this obtuse offal of an offering: at least an hour and a half&#8217;s amount of moderate to vigorous excerise per day for the obese! No fooling. Note how the conclusions do not match the arguments in the main body of this&#8230;.. words fail me. The committee has succeeded in designing a camel.<br />
Michael (now 100% secular) Richards</p>
<p><em>I know Jeff disagreed with all these recommendations.  But that&#8217;s the price one pays for being on a committee.  Unfortunately, it&#8217;s one of those things that folks in academia have to put up with to advance through the ranks.  It&#8217;s why I avoid getting on these things like death.</em></p>
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