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	<title>Comments on: About town in London</title>
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	<description>A critical look at nutritional science and anything else that strikes my fancy.</description>
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		<title>By: Lorraine</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-222252</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Sun, 26 Jul 2009 06:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-222252</guid>
		<description>I assume you never watched a person violently run over and killed by a car. Slow down. Think twice, Make nice.

&lt;em&gt;I&#039;ve never watched it, but I have taken care of many accident victims in emergency rooms.  My point is that pedestrians should be more courteous to drivers than they typically are and should always be aware that in an automobile-pedestrian accident the pedestrian is going to get the worst of it.  And because pedestrians will get the worst of it, they shouldn&#039;t adopt the attitude that their invincible and refuse to look at oncoming cars as if it&#039;s a matter of principle.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I assume you never watched a person violently run over and killed by a car. Slow down. Think twice, Make nice.</p>
<p><em>I&#8217;ve never watched it, but I have taken care of many accident victims in emergency rooms.  My point is that pedestrians should be more courteous to drivers than they typically are and should always be aware that in an automobile-pedestrian accident the pedestrian is going to get the worst of it.  And because pedestrians will get the worst of it, they shouldn&#8217;t adopt the attitude that their invincible and refuse to look at oncoming cars as if it&#8217;s a matter of principle.</em></p>
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		<title>By: Earl Cadenhead</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-219476</link>
		<dc:creator>Earl Cadenhead</dc:creator>
		<pubDate>Sat, 27 Jun 2009 13:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-219476</guid>
		<description>I need your help Doctor, on this medical anomaly. Having consumed NO alcohol on any day around noontime or afternoon, my wife will test false positive on a breathalyzer [legally drunk.]  I&#039;ve been testing her with a DOT/NHTSA approved breathalyzers, Alcohaw Slim and PT500.  She was fired because of this anomaly. It started when she was smelled. No other intoxicated attributes. Her protesting that she&#039;d not drank anything did no good as administrations will believe machine over man [woman] every time. She even asked for a polygraph and they refused even that civility for the truth.  Although a near pauper I&#039;ll remit what I can for any  information that will legally support my wife in her claim. Please help me? I&#039;m desperate to find out why she tests false positive. This has been a tragedy for us.  Below are the test results to date:

Result	Date	     Noontime
0.10   06-03-09 12:30 p.m. courtesy 
0.16   06-05     11:30 a.m.
0.09   06-07     12:40 p.m.
0.13   06-08     12:20 p.m.
0.14   06-15     12:35 p.m.
0.12   06-17     11.05 a.m.
0.13   06-17     11:10 a.m.
0.15   06-25     01:05 p.m.
0.15   06-25     01:05 p.m.
                          Afternoon
0.07   06-12-09 04.40 p.m.
0.12   06-13      05:00 p.m.
0.05   06-23      04:30 p.m.
0.04   06-23      04:35 p.m.

&lt;em&gt;Your wife needs to be checked for diabetes ASAP.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I need your help Doctor, on this medical anomaly. Having consumed NO alcohol on any day around noontime or afternoon, my wife will test false positive on a breathalyzer [legally drunk.]  I&#8217;ve been testing her with a DOT/NHTSA approved breathalyzers, Alcohaw Slim and PT500.  She was fired because of this anomaly. It started when she was smelled. No other intoxicated attributes. Her protesting that she&#8217;d not drank anything did no good as administrations will believe machine over man [woman] every time. She even asked for a polygraph and they refused even that civility for the truth.  Although a near pauper I&#8217;ll remit what I can for any  information that will legally support my wife in her claim. Please help me? I&#8217;m desperate to find out why she tests false positive. This has been a tragedy for us.  Below are the test results to date:</p>
<p>Result	Date	     Noontime<br />
0.10   06-03-09 12:30 p.m. courtesy<br />
0.16   06-05     11:30 a.m.<br />
0.09   06-07     12:40 p.m.<br />
0.13   06-08     12:20 p.m.<br />
0.14   06-15     12:35 p.m.<br />
0.12   06-17     11.05 a.m.<br />
0.13   06-17     11:10 a.m.<br />
0.15   06-25     01:05 p.m.<br />
0.15   06-25     01:05 p.m.<br />
                          Afternoon<br />
0.07   06-12-09 04.40 p.m.<br />
0.12   06-13      05:00 p.m.<br />
0.05   06-23      04:30 p.m.<br />
0.04   06-23      04:35 p.m.</p>
<p><em>Your wife needs to be checked for diabetes ASAP.</em></p>
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		<title>By: Trish</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-218935</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Mon, 22 Jun 2009 04:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-218935</guid>
		<description>We used to live near the Fat Duck and never ventured there alas! However, Heston Blumenthal does have a pub nearby called the Hinds Head. The food is really lovely and a LOT cheaper than the Fat Duck. It&#039;s all Traditional English and Historical English food - lots of which is suitable for a low carb-er! So if you want a taste of his food without breaking the bank (and the diet) I&#039;d recommend it. I now live in Australia so won&#039;t be going back any time soon, sigh.

&lt;em&gt;We had our meeting with Heston in a room upstairs in the Hinds Head, then sashayed over to The Fat Duck for our four hour lunch.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>We used to live near the Fat Duck and never ventured there alas! However, Heston Blumenthal does have a pub nearby called the Hinds Head. The food is really lovely and a LOT cheaper than the Fat Duck. It&#8217;s all Traditional English and Historical English food &#8211; lots of which is suitable for a low carb-er! So if you want a taste of his food without breaking the bank (and the diet) I&#8217;d recommend it. I now live in Australia so won&#8217;t be going back any time soon, sigh.</p>
<p><em>We had our meeting with Heston in a room upstairs in the Hinds Head, then sashayed over to The Fat Duck for our four hour lunch.</em></p>
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		<title>By: Nicky</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-218194</link>
		<dc:creator>Nicky</dc:creator>
		<pubDate>Mon, 15 Jun 2009 21:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-218194</guid>
		<description>Very cool to know that you could eat at The Fat Duck - I&#039;m saving up to take my hubby there for his 50th next year, the tasting menu really doesn&#039;t look low carb, I was worried that I wouldn&#039;t be able to eat most of it - and at those prices, it would hurt!</description>
		<content:encoded><![CDATA[<p>Very cool to know that you could eat at The Fat Duck &#8211; I&#8217;m saving up to take my hubby there for his 50th next year, the tasting menu really doesn&#8217;t look low carb, I was worried that I wouldn&#8217;t be able to eat most of it &#8211; and at those prices, it would hurt!</p>
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		<title>By: Valda Redfern</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-218052</link>
		<dc:creator>Valda Redfern</dc:creator>
		<pubDate>Sat, 13 Jun 2009 22:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-218052</guid>
		<description>I lived in Cape Town for three years and London for several, and there is no comparison.  Cape Town has a spectacular natural setting, to be sure, and I missed that desperately after I left (to live in London).  But London is a big, cosmopolitan city of endless variety.  It&#039;s slow compared to New York, but still has a buzz, and you can do anything you want there.  I always walk everywhere in London because that&#039;s the best way to see it.

I&#039;m fascinated to read that Dr Mike likes the way British drivers (I among them) expect pedestrians to get out of the way.  I always stop for pedestrians teetering on the edge of zebra crossings, but I hate those who  cross wherever they please and don&#039;t bother to look before sauntering across the road right in front of me.  When I use pedestrian crossings myself I give cars plenty of time to stop and I cross briskly (but of course it&#039;s much more exciting to jay walk).

I&#039;ve noticed that the inhabitants of big cities seem to be thinner on average than those in smaller  towns, both in the UK and in America.  I used to think it was because city dwellers had to walk a lot more, but that was before reading GCBC and hearing that increased exercise did help with weight loss, so now I don&#039;t have a theory.</description>
		<content:encoded><![CDATA[<p>I lived in Cape Town for three years and London for several, and there is no comparison.  Cape Town has a spectacular natural setting, to be sure, and I missed that desperately after I left (to live in London).  But London is a big, cosmopolitan city of endless variety.  It&#8217;s slow compared to New York, but still has a buzz, and you can do anything you want there.  I always walk everywhere in London because that&#8217;s the best way to see it.</p>
<p>I&#8217;m fascinated to read that Dr Mike likes the way British drivers (I among them) expect pedestrians to get out of the way.  I always stop for pedestrians teetering on the edge of zebra crossings, but I hate those who  cross wherever they please and don&#8217;t bother to look before sauntering across the road right in front of me.  When I use pedestrian crossings myself I give cars plenty of time to stop and I cross briskly (but of course it&#8217;s much more exciting to jay walk).</p>
<p>I&#8217;ve noticed that the inhabitants of big cities seem to be thinner on average than those in smaller  towns, both in the UK and in America.  I used to think it was because city dwellers had to walk a lot more, but that was before reading GCBC and hearing that increased exercise did help with weight loss, so now I don&#8217;t have a theory.</p>
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		<title>By: Scott</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-218009</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Sat, 13 Jun 2009 09:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-218009</guid>
		<description>Understatement of the year:

&quot;But, I’m no doubt not normal.&quot;

&lt;em&gt;Ah, how sharper than a serpent&#039;s tooth it is
To have a thankless child...&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Understatement of the year:</p>
<p>&#8220;But, I’m no doubt not normal.&#8221;</p>
<p><em>Ah, how sharper than a serpent&#8217;s tooth it is<br />
To have a thankless child&#8230;</em></p>
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		<title>By: Nancy Boy Fellows</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-217712</link>
		<dc:creator>Nancy Boy Fellows</dc:creator>
		<pubDate>Wed, 10 Jun 2009 16:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-217712</guid>
		<description>Best City in the World...then i presume you&#039;ve never been nor spent time in Cape Town ?

To be dwarfed constantly by Table Mountain gives Cape Town (despite its increased crime;be curious to see how it compares to the UK)..well diff. to describe.

Incredible

&lt;em&gt;Never been to Cape Town, but would love to go.  Have several friends from there, all of whom describe it in glowing terms.  Maybe someday.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Best City in the World&#8230;then i presume you&#8217;ve never been nor spent time in Cape Town ?</p>
<p>To be dwarfed constantly by Table Mountain gives Cape Town (despite its increased crime;be curious to see how it compares to the UK)..well diff. to describe.</p>
<p>Incredible</p>
<p><em>Never been to Cape Town, but would love to go.  Have several friends from there, all of whom describe it in glowing terms.  Maybe someday.</em></p>
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		<title>By: Kizzy</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-217697</link>
		<dc:creator>Kizzy</dc:creator>
		<pubDate>Wed, 10 Jun 2009 13:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-217697</guid>
		<description>hi Dr. Eades, I just got hold of the book protein power in my school&#039;s library. I have read it from cover to cover. My colleague and i need to lose weight and we have decided to follow the program together. I googled your names and found this blog and it gives me confidence to start. I have been looking for any information you may have on PCOS. I was diagnosed with the syndrome seven years ago. My doctor tells me &quot;lose the weight&quot; but I need more that just a statement of the obvious i need help. My husband and i want to have a child but things seem dim. Any advice will be appreciated.

&lt;em&gt;Based on a fair amount of experience, I believe that the low-carb diet is the best for those with PCOS because it improves insulin sensitivity so quickly.  I&#039;ve had many patients improve their symptoms and lose large amounts of excess fat by following a good quality, whole-food, low-carb diet.  Give it a whirl.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>hi Dr. Eades, I just got hold of the book protein power in my school&#8217;s library. I have read it from cover to cover. My colleague and i need to lose weight and we have decided to follow the program together. I googled your names and found this blog and it gives me confidence to start. I have been looking for any information you may have on PCOS. I was diagnosed with the syndrome seven years ago. My doctor tells me &#8220;lose the weight&#8221; but I need more that just a statement of the obvious i need help. My husband and i want to have a child but things seem dim. Any advice will be appreciated.</p>
<p><em>Based on a fair amount of experience, I believe that the low-carb diet is the best for those with PCOS because it improves insulin sensitivity so quickly.  I&#8217;ve had many patients improve their symptoms and lose large amounts of excess fat by following a good quality, whole-food, low-carb diet.  Give it a whirl.</em></p>
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		<title>By: Glenice Szemere</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-217687</link>
		<dc:creator>Glenice Szemere</dc:creator>
		<pubDate>Wed, 10 Jun 2009 10:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-217687</guid>
		<description>Just to clarify to those that have misunderstood, crosswalks are indeed sancrosanct for pedestrians in London, if you cross a road without the crosswalk then yes, cars do have right of way and you must be careful, but on a crosswalk one step on the lines and a car is supposed to stop (and in my experience usually does) it is also the done thing here to wave thank you when the car does stop.  I was amused at Josephine&#039;s comment, I lived in the USA for 3 years and in my experience there are far more people walking in the UK than the USA at any given time, masses more, despite the so-called pedestrian unfriendliness.

As I said, and perhaps you will confirm Dr Mike, I believe you were talking about non-crosswalk and non traffic-light road crossing which to my mind is a different thing altogether when talking about pedestrian unfriendly.

Like Ann Dr Mike, I would love the opportunity to meet or hear you talk on one of your future visits to London.  I&#039;m an australian and lucky enough to be living in the UK very close to what I consider the very best city in the world.

Glenice

&lt;em&gt;You are indeed correct.  I meant non-zebra-crosswalking pedestrians.  Even people in the protected crosswalks seem to pick it up a little as they cross so as not to slow down traffic, whereas here, pedestrians often slow down, almost in an act of defiance.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Just to clarify to those that have misunderstood, crosswalks are indeed sancrosanct for pedestrians in London, if you cross a road without the crosswalk then yes, cars do have right of way and you must be careful, but on a crosswalk one step on the lines and a car is supposed to stop (and in my experience usually does) it is also the done thing here to wave thank you when the car does stop.  I was amused at Josephine&#8217;s comment, I lived in the USA for 3 years and in my experience there are far more people walking in the UK than the USA at any given time, masses more, despite the so-called pedestrian unfriendliness.</p>
<p>As I said, and perhaps you will confirm Dr Mike, I believe you were talking about non-crosswalk and non traffic-light road crossing which to my mind is a different thing altogether when talking about pedestrian unfriendly.</p>
<p>Like Ann Dr Mike, I would love the opportunity to meet or hear you talk on one of your future visits to London.  I&#8217;m an australian and lucky enough to be living in the UK very close to what I consider the very best city in the world.</p>
<p>Glenice</p>
<p><em>You are indeed correct.  I meant non-zebra-crosswalking pedestrians.  Even people in the protected crosswalks seem to pick it up a little as they cross so as not to slow down traffic, whereas here, pedestrians often slow down, almost in an act of defiance.</em></p>
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		<title>By: Richard Tamesis, M.D.</title>
		<link>http://www.proteinpower.com/drmike/travel/about-town-in-london/#comment-217644</link>
		<dc:creator>Richard Tamesis, M.D.</dc:creator>
		<pubDate>Tue, 09 Jun 2009 21:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=3059#comment-217644</guid>
		<description>OT: there&#039;s a new article in the NY Times at http://www.nytimes.com/2009/06/09/health/09diet.html?hpw that claims that a 4 week study showed that a high-protein, low-carbohydrate and entirely vegan diet is healthier because it lowers LDL cholesterol by 20% versus the high-carbohydrate, low-fat vegetarian dairy diet which did so by 12 percent. Of course, it assumes that cholesterol is bad for you as evidenced by this quote: “The idea preyed on me for a long time: Heavens, if the Atkins Diet looks good, and it’s got so much saturated fat and cholesterol in it, suppose we took that out and put vegetarian protein sources in, which themselves may lower cholesterol,” Dr. Jenkins said.

&lt;em&gt;This study was done by people who have accepted the lipid hypothesis as fact and are hyperworried about the slight increase in LDL levels that some experience on low-carb diets.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>OT: there&#8217;s a new article in the NY Times at <a href="http://www.nytimes.com/2009/06/09/health/09diet.html?hpw" rel="nofollow">http://www.nytimes.com/2009/06/09/health/09diet.html?hpw</a> that claims that a 4 week study showed that a high-protein, low-carbohydrate and entirely vegan diet is healthier because it lowers LDL cholesterol by 20% versus the high-carbohydrate, low-fat vegetarian dairy diet which did so by 12 percent. Of course, it assumes that cholesterol is bad for you as evidenced by this quote: “The idea preyed on me for a long time: Heavens, if the Atkins Diet looks good, and it’s got so much saturated fat and cholesterol in it, suppose we took that out and put vegetarian protein sources in, which themselves may lower cholesterol,” Dr. Jenkins said.</p>
<p><em>This study was done by people who have accepted the lipid hypothesis as fact and are hyperworried about the slight increase in LDL levels that some experience on low-carb diets.</em></p>
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