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	<title>Comments on: Oprah&#8217;s plight</title>
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	<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/</link>
	<description>A critical look at nutritional science and anything else that strikes my fancy.</description>
	<lastBuildDate>Sat, 07 Nov 2009 20:23:47 -0500</lastBuildDate>
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		<title>By: Monet</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-223404</link>
		<dc:creator>Monet</dc:creator>
		<pubDate>Sat, 01 Aug 2009 22:38:53 +0000</pubDate>
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		<description>Thanks for the info on Life Extension Foundation and testing, as well as the info on getting out iodine stains!!!</description>
		<content:encoded><![CDATA[<p>Thanks for the info on Life Extension Foundation and testing, as well as the info on getting out iodine stains!!!</p>
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		<title>By: Dale</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-222192</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Fri, 24 Jul 2009 16:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-222192</guid>
		<description>I think Vitamin C powder will remove iodine stains</description>
		<content:encoded><![CDATA[<p>I think Vitamin C powder will remove iodine stains</p>
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		<title>By: Elenor</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-222118</link>
		<dc:creator>Elenor</dc:creator>
		<pubDate>Thu, 23 Jul 2009 03:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-222118</guid>
		<description>I&#039;m coming way late to this party, but I think I have some info to add. (Sorry it&#039;s long.)

Kathy from Maine wrote:  Now I can&#039;t find a doctor who will do the tests.
And 
Monet wrote: ...the doctors have been refusing to do the proper testing.

This is not an ad for them because I&#039;m a member, but not otherwise affiliated:  but the Life Extension Foundation (www.lef.org) will sell you the paperwork to get whatever blood (and other?) tests you need.   I&#039;ve done D3, all the thyroid tests, all the various blood lipid etc. tests, c-reactive, testosterone, and other  tests.  Their prices are great, and they refer you to a couple of local blood labs to have the blood drawn. (They mail the results to you, and to your doctor if you ID one.) (On their site: Click on Products, then Blood tests for the complete list of tests and pricing.)

Here’s my tale about LEF.org:  I’m on Armour (have been for a couple years).  My refills ran out (with *really bad* planning on my part:  It was a Monday, I had pills enough till Thursday!!), so I called my doc’s office to get them to call the prescription in again. They refused, since I had not had a blood test in a year.  (EEK!)  Should I try to get the LEF lab order mailed to me and then get the blood drawn (at one of several local labs they refer me to) and then wait for the results (and thus run out of pills)?   Or just have my doc write the lab order?  I decided not to risk the timing, and picked up the lab order at his office on my way to the lab. Three tests: TSH, T3 and T4 –- OUCH! it came to $395!!! (I have no insurance...)  Put it on AMEX {sigh}, got home, looked up the pricing on LEF.org –- $83 –- TOTAL for ALL THREE tests!!

I did not go back and try to hassle my doc to lower his pricing; I don’t want to get him annoyed, since he’s quite willing to prescribe as I ask  (Such as Armour, and hydrocortisone for my adrenals:  I’ll comment on them on another thread, Dr. Mike) , and it was my own fault for not checking ahead on my prescription refill. So, I consider paying off those ungodly fees to be my punishment for carelessness!

Then,
Dr. Mike wrote:   MD takes Iodoral daily. It takes a while to build up decent levels.
And 
Judy B wrote. :For a less intrusive way to supplement iodine, you can paint regular iodine in a 1”x1&quot; (or so) patch on your skin. 

I’ve been taking Iodoral for even longer than Armour. (The Iodoral lifted a brain fog I did not even know I was under!)  A couple years ago, just before xmas, I ran out and, fearing my order might get lost in the seasonal package-overload at the Post Office, I decided to wait till the new year to re-order.  (Oh and, I learned much later,  LEF sells it for slightly below retail!)  Within a couple days of running out, I started having hot flashes. (I was around 51 at the time.)  The pills came and the very day I started taking them again, the hot flashes quit completely.  My doc said, when I reported it, “Well, you know, LOTS of body tissues use iodine and iodide...” (Yeah, I knew that, but I didn’t KNOW that! ) 

As for painting it on your skin -- while a possibly dubious way to test (the actual testing experiments I&#039;ve read have been equivocal) -- it is an okay way to get some iodine into your body!  Just be really careful NOT to let it touch anything you don’t want stained until it is well-and-truly dried!

Thanks, Dr. Mike for being such an amazing support to all of us sufferers out here!

&lt;em&gt;Glad to be of help.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m coming way late to this party, but I think I have some info to add. (Sorry it&#8217;s long.)</p>
<p>Kathy from Maine wrote:  Now I can&#8217;t find a doctor who will do the tests.<br />
And<br />
Monet wrote: &#8230;the doctors have been refusing to do the proper testing.</p>
<p>This is not an ad for them because I&#8217;m a member, but not otherwise affiliated:  but the Life Extension Foundation (www.lef.org) will sell you the paperwork to get whatever blood (and other?) tests you need.   I&#8217;ve done D3, all the thyroid tests, all the various blood lipid etc. tests, c-reactive, testosterone, and other  tests.  Their prices are great, and they refer you to a couple of local blood labs to have the blood drawn. (They mail the results to you, and to your doctor if you ID one.) (On their site: Click on Products, then Blood tests for the complete list of tests and pricing.)</p>
<p>Here’s my tale about LEF.org:  I’m on Armour (have been for a couple years).  My refills ran out (with *really bad* planning on my part:  It was a Monday, I had pills enough till Thursday!!), so I called my doc’s office to get them to call the prescription in again. They refused, since I had not had a blood test in a year.  (EEK!)  Should I try to get the LEF lab order mailed to me and then get the blood drawn (at one of several local labs they refer me to) and then wait for the results (and thus run out of pills)?   Or just have my doc write the lab order?  I decided not to risk the timing, and picked up the lab order at his office on my way to the lab. Three tests: TSH, T3 and T4 –- OUCH! it came to $395!!! (I have no insurance&#8230;)  Put it on AMEX {sigh}, got home, looked up the pricing on LEF.org –- $83 –- TOTAL for ALL THREE tests!!</p>
<p>I did not go back and try to hassle my doc to lower his pricing; I don’t want to get him annoyed, since he’s quite willing to prescribe as I ask  (Such as Armour, and hydrocortisone for my adrenals:  I’ll comment on them on another thread, Dr. Mike) , and it was my own fault for not checking ahead on my prescription refill. So, I consider paying off those ungodly fees to be my punishment for carelessness!</p>
<p>Then,<br />
Dr. Mike wrote:   MD takes Iodoral daily. It takes a while to build up decent levels.<br />
And<br />
Judy B wrote. :For a less intrusive way to supplement iodine, you can paint regular iodine in a 1”x1&#8243; (or so) patch on your skin. </p>
<p>I’ve been taking Iodoral for even longer than Armour. (The Iodoral lifted a brain fog I did not even know I was under!)  A couple years ago, just before xmas, I ran out and, fearing my order might get lost in the seasonal package-overload at the Post Office, I decided to wait till the new year to re-order.  (Oh and, I learned much later,  LEF sells it for slightly below retail!)  Within a couple days of running out, I started having hot flashes. (I was around 51 at the time.)  The pills came and the very day I started taking them again, the hot flashes quit completely.  My doc said, when I reported it, “Well, you know, LOTS of body tissues use iodine and iodide&#8230;” (Yeah, I knew that, but I didn’t KNOW that! ) </p>
<p>As for painting it on your skin &#8212; while a possibly dubious way to test (the actual testing experiments I&#8217;ve read have been equivocal) &#8212; it is an okay way to get some iodine into your body!  Just be really careful NOT to let it touch anything you don’t want stained until it is well-and-truly dried!</p>
<p>Thanks, Dr. Mike for being such an amazing support to all of us sufferers out here!</p>
<p><em>Glad to be of help.</em></p>
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		<title>By: Dale</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-222107</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Wed, 22 Jul 2009 20:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-222107</guid>
		<description>Low carb is the only diet that works for me. It was common sense in the 1960s. The caveman diet was recommended to me for systemic Candidiasis in the 1980s and worked fabulously. After hypoglycemia then Diabetes 2, I followed Dr. Richard K. Bernstein&#039;s Diabetic Doctor Diet of 30 g carbs. However with menopause and depression and being hypothyroid with severe incapacitating chills and normal TSH, I&#039;ve been on and off the carb wagon. Antidepressants work only temporarily or not at all. In Canada, on Vancouver Island, it&#039;s becoming impossible to have desiccated prescribed. Does iodine or Lugols or iodorol substitute for desiccated? I hadn&#039;t realized all these symptoms/diseases were related or that they could(would) be treated. ALL hormones give me migraines -- any way around them? Any advice on where to seek treatment?

&lt;em&gt;You might try Dr. Jay Wortman.  He&#039;s in your area.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Low carb is the only diet that works for me. It was common sense in the 1960s. The caveman diet was recommended to me for systemic Candidiasis in the 1980s and worked fabulously. After hypoglycemia then Diabetes 2, I followed Dr. Richard K. Bernstein&#8217;s Diabetic Doctor Diet of 30 g carbs. However with menopause and depression and being hypothyroid with severe incapacitating chills and normal TSH, I&#8217;ve been on and off the carb wagon. Antidepressants work only temporarily or not at all. In Canada, on Vancouver Island, it&#8217;s becoming impossible to have desiccated prescribed. Does iodine or Lugols or iodorol substitute for desiccated? I hadn&#8217;t realized all these symptoms/diseases were related or that they could(would) be treated. ALL hormones give me migraines &#8212; any way around them? Any advice on where to seek treatment?</p>
<p><em>You might try Dr. Jay Wortman.  He&#8217;s in your area.</em></p>
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		<title>By: Megan Bagwell</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-214549</link>
		<dc:creator>Megan Bagwell</dc:creator>
		<pubDate>Thu, 14 May 2009 18:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-214549</guid>
		<description>Hi Dr. Mike!  

I was wondering about Iodine (since Dr. Davis blogged recently about it) and I had NEVER known or thought about iodine, ever.  So, I came to my tried, true and trusted site &quot;Protein Power&quot; ;) and found in one of these 144 comments your reply:

&quot;Go to Amazon (through this site, of course  ) and get some Iodoral. It’s a good iodine supplement. I plan a post on iodine deficiency and iodine supplementation soon.&quot;

I will be ordering this; thank you.  Waiting on that post about Iodine!  Now I&#039;m all interested and want to hear your say!

&lt;em&gt;Iodine is important and many, if not most, people are deficient.  I&#039;m working up to the post on it, I promise.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Dr. Mike!  </p>
<p>I was wondering about Iodine (since Dr. Davis blogged recently about it) and I had NEVER known or thought about iodine, ever.  So, I came to my tried, true and trusted site &#8220;Protein Power&#8221; <img src='http://www.proteinpower.com/drmike/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  and found in one of these 144 comments your reply:</p>
<p>&#8220;Go to Amazon (through this site, of course  ) and get some Iodoral. It’s a good iodine supplement. I plan a post on iodine deficiency and iodine supplementation soon.&#8221;</p>
<p>I will be ordering this; thank you.  Waiting on that post about Iodine!  Now I&#8217;m all interested and want to hear your say!</p>
<p><em>Iodine is important and many, if not most, people are deficient.  I&#8217;m working up to the post on it, I promise.</em></p>
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		<title>By: Margie</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-208908</link>
		<dc:creator>Margie</dc:creator>
		<pubDate>Sat, 11 Apr 2009 16:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-208908</guid>
		<description>I&#039;m late to this post and this blog, although I read Mary Dan and Mike&#039;s first book when they were still practicing in Little Rock.  And now that I have moved here, I sure wish there was a good physician here who practiced from a similar perspective.  

But my point in terms of this post is that Victoria is correct.  Oprah is not dealing with her thyroid issues.  There are a number of people who have tried to contact her about this without success. She has followed that Dr. Christine whoever&#039;s approach on this and the woman is just wrong.   If Oprah is hypothyroid, it doesn&#039;t matter if she followed the low carb diet perfectly.  She would still not be able to lose weight.  And she would feel fatigued and likely have other symptoms as well, regardless of her diet.  Further, Synthroid may not be the answer either, though most doctors, especially endocrinologists, will insist this is the only treatment.  I know I would not take anything other than Armour.  

And for anyone who is curious, I have practiced a low carb diet off and on for over 40 years, and steadily for the last 4 years.  I have a pretty good understanding of both issues.</description>
		<content:encoded><![CDATA[<p>I&#8217;m late to this post and this blog, although I read Mary Dan and Mike&#8217;s first book when they were still practicing in Little Rock.  And now that I have moved here, I sure wish there was a good physician here who practiced from a similar perspective.  </p>
<p>But my point in terms of this post is that Victoria is correct.  Oprah is not dealing with her thyroid issues.  There are a number of people who have tried to contact her about this without success. She has followed that Dr. Christine whoever&#8217;s approach on this and the woman is just wrong.   If Oprah is hypothyroid, it doesn&#8217;t matter if she followed the low carb diet perfectly.  She would still not be able to lose weight.  And she would feel fatigued and likely have other symptoms as well, regardless of her diet.  Further, Synthroid may not be the answer either, though most doctors, especially endocrinologists, will insist this is the only treatment.  I know I would not take anything other than Armour.  </p>
<p>And for anyone who is curious, I have practiced a low carb diet off and on for over 40 years, and steadily for the last 4 years.  I have a pretty good understanding of both issues.</p>
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		<title>By: Randy</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-201608</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Fri, 09 Jan 2009 20:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-201608</guid>
		<description>You&#039;re welcome and thanks for responding.  The three I named are talented actresses, mainly seen on TV these days.  

Thanks for this blog, I really enjoy it.</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome and thanks for responding.  The three I named are talented actresses, mainly seen on TV these days.  </p>
<p>Thanks for this blog, I really enjoy it.</p>
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		<title>By: Randy</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-201576</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-201576</guid>
		<description>That&#039;s why they&#039;re &quot;marginal&quot; celebrities.  And Google is your friend.

Manheim is known for her role on the tv show &quot;The Practice.&quot;  She currently has a role on the tv show &quot;The Ghost Whisperer.&quot;

Cherry Jones can be seen as the first female U.S. President on &quot;24&quot; this season.

Pam Grier is currently a regular on &quot;The L Word&quot; on Showtime.  She was in several &quot;Blaxploitation&quot; films in the 70&#039;s.  Quentin Tarantino cast her as the title character in &quot;Jackie Brown&quot; in the late 90&#039;s.

&lt;em&gt;Thanks for the update.  I&#039;ve never watched any of these shows, so I wouldn&#039;t know.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s why they&#8217;re &#8220;marginal&#8221; celebrities.  And Google is your friend.</p>
<p>Manheim is known for her role on the tv show &#8220;The Practice.&#8221;  She currently has a role on the tv show &#8220;The Ghost Whisperer.&#8221;</p>
<p>Cherry Jones can be seen as the first female U.S. President on &#8220;24&#8243; this season.</p>
<p>Pam Grier is currently a regular on &#8220;The L Word&#8221; on Showtime.  She was in several &#8220;Blaxploitation&#8221; films in the 70&#8217;s.  Quentin Tarantino cast her as the title character in &#8220;Jackie Brown&#8221; in the late 90&#8217;s.</p>
<p><em>Thanks for the update.  I&#8217;ve never watched any of these shows, so I wouldn&#8217;t know.</em></p>
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		<title>By: Randy</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-201466</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Wed, 07 Jan 2009 14:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-201466</guid>
		<description>Camryn Manheim, Cherry Jones, Pam Grier......There have to be hundreds more

&lt;em&gt;Interesting...I don&#039;t know a single one of these women.  Not that I don&#039;t know them personally, I wouldn&#039;t know who they were if they walked up and kissed me.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Camryn Manheim, Cherry Jones, Pam Grier&#8230;&#8230;There have to be hundreds more</p>
<p><em>Interesting&#8230;I don&#8217;t know a single one of these women.  Not that I don&#8217;t know them personally, I wouldn&#8217;t know who they were if they walked up and kissed me.</em></p>
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		<title>By: Randy</title>
		<link>http://www.proteinpower.com/drmike/metabolism/oprahs-plight/comment-page-3/#comment-201424</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Tue, 06 Jan 2009 21:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.proteinpower.com/drmike/?p=2129#comment-201424</guid>
		<description>Get your agent or publicist to find you a pseudo-Oprah!  A female 50-something, no longer in the limelight, marginal celebrity who could use the publicity.  She loses the weight on the right low-carb plan and the press will love you both.

&lt;em&gt;Any suggestions?&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Get your agent or publicist to find you a pseudo-Oprah!  A female 50-something, no longer in the limelight, marginal celebrity who could use the publicity.  She loses the weight on the right low-carb plan and the press will love you both.</p>
<p><em>Any suggestions?</em></p>
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