The Blog of Michael R. Eades, M.D.

The news is abuzz with reports of the latest study to come out showing that eating meat, especially red meat, kills us off before our time.  (You can read some of the reporting here, here, here and here.)  Google shows 547 new articles about this study.

Although this study is totally worthless from a causality perspective because it is an observational study, it does serve to confirm the biases of those non-critical thinkers who have already bought into the idea that meat is bad.  To give you an example of such a soft thinker, here is the second comment on the blog post about this study in the New York Times.

I could have told you that 30 years ago. I been a vegetarian for 47 years and I have never seen vegetarians die from heart disease or cancer. They died from basic infectious diseases and malnutrition. Make no mistake it is harder to be a vegetarian than a carnivour but your body does not expel everying [sic] that is in the meat especially red meat.

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At Fat Head the Movie premiere

A couple of years ago I got an email from a guy named Tom Naughton asking if he could come interview me for a movie he was making that was supposed to kind of be a counterpoint to Morgan Spurlock’s Super Size Me! I hadn’t seen Spurlock’s film at the time, but I knew enough about it that I was wary of anyone who wanted to make a film maybe showing fast food places in a positive light.  I wrote Tom back and suggested we talk.  Once he had me on the phone, Tom was able to make me realize that his film was not pro fast food, but was pro personal responsibility.  And that it was pro low-carb, since the diet he went on and lost weight on eating at nothing but fast food restaurants was a low-carb diet.

He came to visit with all his movie making paraphernalia and we set to the interview, which I wrote about in a previous post.  We kept in contact over the intervening years, and I watched multiple versions of the film as it evolved and got better and better with each new iteration.  Finally, Tom called to tell me Fat Head was finished.  MD and I attended the premiere of the movie a few weeks ago (we are pictured above with Tom at said premiere), and I can tell you that folks were laughing their heads off.  It’s a very funny movie made by a guy who is a professional comedian.  Along with being funny, however, the film is exceedingly thought provoking.  I can’t imagine anyone who might be anti low-carb watching it and coming away feeling the same.

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Dean Karnazes is an ultramarathoner whose most recent exploit was to run 50 marathons in 50 consecutive states in 50 consecutive days.  Not a bad feat.  His endurance seems almost superhuman, and, based on what I’ve read about him, I suspect it is.  A recent article in the magazine Wired explained how he got started running 14 years ago.

DEAN KARNAZES WAS SLOBBERING DRUNK. IT WAS HIS 30TH BIRTHDAY, and he’d started with beer and moved on to tequila shots at a bar near his home in San Francisco. Now, after midnight, an attractive young woman – not his wife – was hitting on him. This was not the life he’d imagined for himself. He was a corporate hack desperately running the rat race. The company had just bought him a new Lexus. He wanted to vomit. Karnazes resisted the urge and, instead, slipped out the bar’s back door and walked the few blocks to his house. On the back porch, he found an old pair of sneakers. He stripped down to his T-shirt and underwear, laced up the shoes, and started running. It seemed like a good idea at the time.

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Olmsted County, MN

A recent paper in the Archives of Internal Medicine should give pause to those dispensing statins like candy. According to some fairly persuasive autopsy data, it appears that the rate of heart disease may be back on the rise after being in a slow decline over the past 40 years.

In Olmsted County, Minnesota, home of the Mayo Clinic, autopsies are much more common than in other parts of the country. So much so that the autopsy records of this county are often used in scientific inquiry as a surrogate for the country as a whole. Autopsies used to be more common nationwide but had fallen in 2003 to only 8.3 percent of deaths. Autopsies are conducted in Olmsted County at rates an order of magnitude greater than they are throughout the rest of the country.

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